2, tomatoes stewed tofu: this dish is rich in nutrients
1) will be cleaned and sliced tomatoes, sit on the bottom of the pan with a little oil, flat frying in the pan, pay attention to the fire can not be too big, about 7, 8 minutes, to the tomatoes fried in a soupy
2) tofu cut strips, tomatoes under the original soup, add the right amount of water, add salt, add fire stew open, change to medium-low heat stew, about 30 minutes, collect soup can be.
Raw materials: tomatoes two or three (can add more), a piece of tofu, oil and salt a little.
Key operations: tomatoes fried soup fire; tofu into the tomato soup, first of all, pay attention to add water is not too much, moderate, and then pay attention to a number of times to go
stirring, to avoid tofu stained pot.
3, tomato noodles: noodle practice people should eat more.
1) tomatoes with cold noodles:
Tomatoes will be sliced, such as the above method of frying and simmering into the soup, (note that you can not add water) plus salt; and then cooked noodles into the plate, will be simmering into the
Tomato juice poured into the surface and stirred into the cold noodle, tasty and smooth, nutritious.
2) tomato soup noodles: tomatoes fried and boiled into soup, add the right amount of water, under the noodles, add salt, even soup with noodles to eat.
The number of tomatoes generally need two or three, according to personal taste can add more.
4, tomato sauce: tomatoes fried and simmered into soup, small fire and then simmer, about 40 minutes, until the tomatoes into a jam-like, add salt, you can do jam to make
use, or coleslaw all. This practice is especially edible, will be put overcooked tomatoes, can not be wasted and can be boiled into sauce to eat.
-- A variety of ways to do tomatoes
N ways to do tomatoes!
1. Cucumber in red sauce, a famous French dish.
500 grams of young cucumbers, 2 fresh tomatoes, 25 grams of sour cream, 25 grams of sour cheese, 25 grams of green garlic, 30 grams of hot sauce oil, 5 grams of cumin, sugar, pepper and salt.
Making process
1, cucumber washed, de-tipped, sterilized, diced; fresh tomatoes peeled, cut into pieces; green garlic picked clean, chopped; cumin fried, crushed. 2, put the sour cheese in a bowl and mix well, put sour cream, ground cumin, diced cucumber, tomato chunks, green garlic, pepper, chili oil, sugar, salt and mix well, adjust the taste, put in the refrigerator to save. Serve as you like.
2. Fried tomatoes.
Raw materials
Tomatoes a catty; cooking oil three money; soy sauce two money; green onion a money; garlic three sliced; a few grains of dashi; sugar three money; salt two money
Production process
Tomatoes will be removed from the tip of the wash, scalded in boiling water to go over the skin, straight knife cut in two petals, and then hobble cut into rhombus-shaped pieces. Put the frying pan on a high flame, hot oil, frying into the seasoning flavor, then fry into the onion, garlic cloves slightly fried, poured into the tomatoes and stir-fried, and finally add soy sauce, sugar, salt and stir-fried into.
3, tomato scrambled eggs
Raw materials:
500 grams of tomatoes, 2 eggs, 50 grams of vegetable oil, 25 grams of sugar, 5 grams of refined salt, 15 grams of water starch.
Method:
1. Wash the tomatoes, remove the tip, cut into elephant-eye blocks; eggs into a bowl, add refined salt, a little stirring, stir-fried with hot oil.
2. The frying pan into the oil, after the heat into the tomatoes, eggs, stir Beacon evenly add sugar, salt, and then stir a few times, after the opening thickening into.
4. soft fried tomatoes
Raw materials
250 grams of tomatoes, 3 eggs, 750 grams of soybean oil (50 grams), 2 grams of salt, 25 grams of right powder, 30 grams of soy sauce, 25 grams of starch, 6 grams of sesame seed noodles (baked), 5 grams of black pepper, 15 grams of green onions, 16 grams of sesame seed oil
Production
1, put the soy sauce, sesame noodles, black pepper, scallions and sesame oil into a ceramic bowl, mix well into the sauce, to be used 2, and then wash the tomatoes, scalded with boiling water, peeled, de-stemmed, cut open to remove the seeds, cut into 2-centimeter-thick slices, and then in the tomatoes slice by slice hung on the sauce paste, down into the frying pan, deep-fried to a slight yellow, with a colander, oil 3, such as mixing the sauce within the stained beaten egg whites, add the rest of the starch and flour, stir well into the sauce paste, and then add the remaining starch and flour, stir well into the sauce. flour, stir evenly into the sauce paste 4, frying pan hot into soybean oil, high heat until three or four hot, will stick a good flour tomato slice by slice hanging on the sauce paste, down into the frying pan, deep-fried to a light yellow, with a spoon out, oil control 5, edible, while hot on the plate, with a dish of chili sauce to eat, can be
5. tomatoes cassoulet
Tomato cassoulet
Tomatoes 250 grams of cooked beef, 200 grams, 5 grams of pasta sauce, 5 grams of beef, tomato, beef, beef, beef, beef, beef, beef, beef, beef and other vegetables. 200 grams, 5 grams of pasta sauce, 20 grams of lard, a little seasoning, minced green onion, ginger 5 grams each, 15 grams of soy sauce, 25 grams of sugar, 10 grams of cooking wine, 15 grams of water starch, 100 grams of broth.
Making process
1. First, cut the beef into pieces about 3.5 centimeters long and 3 centimeters wide, and wash the tomatoes, remove the tips and cut them into pieces. 2. frying pan in the bottom oil, will be the seasonings fried to jujube red, put onion, ginger chili pot, fried noodles sauce, add stock, salt, put beef, fire?4 minutes or so, and then put the tomatoes, sugar, and then fire? For a while, thicken with water starch, stir fry evenly out of the pot.
6. pot collapsed tomatoes
Raw materials
500 grams of tomatoes, 2 eggs, flour 50 in me, 100 grams of soybean oil, 2 grams of salt, 10 grams of sugar, 2 grams of monosodium glutamate, sesame oil 5 grams, 10 grams of green onions, 5 grams of ginger, 15 grams of cooking wine, 250 milliliters of chicken broth, sesame seeds (roasted)
production process
1, the tomatoes washed, scalded with boiling water for about 2 minutes, peeled, cut, tipped, seeded, and then cut into 2 cm thick slices, sprinkled with a little fine salt, marinated to taste 2, green onions, ginger peeled, cleaned, chopped, to be used 3, and then the eggs into a bowl, pumping foam. After the net frying pan, hot, into the soybean oil, until the oil burned to four or five hot, the tomatoes on both sides dipped in flour, and then dipped into the egg mixture, one by one into the frying pan, both sides are fried into a golden 4, frying pan, take into the minced green onions, minced ginger, chicken broth, salt, sugar cover the lid of the pan, with a high fire will be soup boiling, into the tomato slices, change to a small fire simmering collapse for a few moments, add wine, monosodium glutamate, when the soup juice is closed, drizzled with Sesame oil, into the plate, sprinkle with roasted sesame seeds, can be.
7. tomato cassoulet chicken
Features reddish yellow color, sour, salty and spicy, fat but not greasy