Pregnant women can generally eat stewed pork bellies with green fruits, which can effectively supplement the vitamins and protein and other nutrients needed by pregnant women, and at the same time improve their immunity. In addition, pork tripe can stimulate appetite, strengthen the spleen and improve the appetite of pregnant women, but it should be cleaned with salt water when eating. Green fruits can effectively provide calcium and vitamin C needed by pregnant women, but pregnant women should not eat too much, which may cause gastrointestinal indigestion. In addition, we should also pay attention to the intake of other foods and maintain a balanced nutrition.

Production method:

1, clean the olives for later use.

2. Wash the pork belly first, add salt, knead it for a few minutes, rinse it off with water, then pour in cooking wine and knead it for a few minutes, then rinse it off with water.

3. Put the prepared flour in a plate with pork belly, knead it for a few minutes, and rinse it with clear water for later use.

4. Add water to the pot, boil the pork belly in the pot, and after a few minutes, remove it and wash it.

5. Put the washed olives in the pig's belly that flies over the water, and tie the holes at both ends with cotton thread.

6. Put the bundled pig belly into a stew pot for 2 hours.

7. After 2 hours, untie the cotton thread, cut the pork belly, pour out the olives, and cut the pork belly into small strips.

8. Pour the cut pork belly and green fruit into the stew pot again and continue to stew 1 hour.

9. After stewing, add a proper amount of salt to taste, drink a small bowl every day, and the rest can be put in the refrigerator.