Flavor: salty taste Process: stir-fry stir-fry squid shredded ingredients: main ingredients: squid (fresh) 250 grams
Accessories: 150 grams of mung bean sprouts
Seasoning: 50 grams of lard (refinery),10 grams of onions,15 grams of cooking wine,4 grams of salt,2 grams of monosodium glutamate,5 grams of sesame oil. Teach you how to do fried squid how to do fried squid how to do fried squid how to eat 1. squid with water, cut into 5-6 cm long, 0.2 cm wide silk;
2. put in a tile bowl, poured into the water drowning soak for 2 hours to take out, drain the water;
3. scallions peeled, leaves, cut into thin julienne;
4. mung bean sprouts removed from the head, the root cleaned, put into the pot of boiling water to blanch! Break raw, fish out, drain;
5. Sheng in the plate, add some wine, MSG mix;
6. will be placed on the pan on the fire, add lard burned in six or seven hot, into the cut squid, rapid stir-frying;
7. see the fish color into the shallot with a few fry, then add wine, salt and a small amount of soup;
8. soup a boil, add the MSG and mung bean sprouts, and then add a small amount of soup. Add in monosodium glutamate and mung bean sprouts, turn over evenly, pour in sesame oil, out of the pan is complete. Garlic fried squid practice details Vegetables and efficacy: Shanghai cuisine Liver tonic recipes Exposure to ionizing radiation recipes Anemia recipes
Flavor: salty and fresh taste Process: fried Garlic fried squid preparation materials: main ingredients: squid (fresh) 250 grams, 250 grams of garlic
Seasoning: 3 grams of pepper, 3 grams of salt, 3 grams of monosodium glutamate (MSG), 25 grams of vegetable oil Garlic fried squid special features: the color and luster of beautiful, salty and delicious. Teach you how to do fried squid with garlic, how to do fried squid with garlic is delicious 1. squid washed and cut into shreds, blanch and drain;
2. garlic washed and cut into segments;
3. oil pan on the fire eight mature, squid into the slightly burst a little, poured out the oil;
4. pan to stay in the bottom of the oil, quickly sautéed garlic until soft;
5. add the seasoning, the shredded squid, stirred a few times, sprinkled with a little bit of oil, and then stirred a few times. Stir fry a few times, drizzle with a little bright oil can be. Fried squid rolls recipe details cuisine and efficacy: Min cuisine exposure to ionizing radiation recipes nourishing recipes anti-cancer recipes
flavor: sweet and sour taste process: charred fried squid rolls ingredients: main ingredients: squid (fresh) 350 grams
Supplementary materials: Shiitake mushrooms (fresh) 20 grams, 50 grams of asparagus
Seasoning: 15 grams of green onion, white soy sauce 10 grams, white vinegar 5g, garlic (white skin) 5g, starch (fava bean) 10g, MSG 3g, sesame oil 10g, peanut oil 40g Fried squid rolls features: fish rolls crispy, sweet and sour. Teach you how to do fried squid rolls, how to do fried squid rolls are delicious 1. squid graver cross knife, cut into 6 × 3.3 cm long block, blanch in a pot of boiling water, raw flowers into a roll, control the water;
2. scallions to the roots and whiskers, washed, take the white onion cut horseshoe scallions;
3. mushrooms, washed, cut rhombic slices;
4. asparagus peeling, clean, cut diamond-shaped pieces;
4. Cut diamond-shaped slices;
5. mushroom slices, asparagus slices blanch, and seasonings, wet starch into a marinade to be used;
6. pot on a high flame, pour peanut oil, burned ten percent hot, the squid into the frying pan, deep-fried until cooked, fish out;
7. 50 grams of oil back to a high flame, pouring marinade boiled, and quickly into the fish on the rolls of the rapid frying twice, and then upside down a few times to install a plate! that is to become. Fried squid roll production tips: 1. pay attention to the fire, the fire should be strong, the speed should be fast;
2. because there is the process of frying squid, need to prepare 500 grams of peanut oil. Spicy Fried Shredded Squid Practice Details Cuisine and Efficacy: Sichuan
Spicy Fried Shredded Squid Preparation Ingredients: Main Ingredients: 300 grams of squid, vinegar 10 grams of soy sauce 25 grams of wet starch 75 grams of peanut oil 100 grams of green onions 10 grams of dried red chili peppers 3 grams of wine 25 grams of chicken broth 300 milliliters of chicken broth 5 grams of sesame oil 1.5 grams of refined salt. Spicy Fried Shredded Squid features: squid crispy, white flavor spicy, promote appetite. Teach you how to do spicy fried squid silk, how to do spicy fried squid silk is delicious 1, take the net squid block, remove the membrane, wash, cut into 6 cm long, 2 cm wide silk, soak into the water. 2, frying pan hot, put 25 grams of peanut oil, hot, cooking wine, salt and 150 ml of chicken broth, boil, pour into the squid silk, a little cooking, fish out, to be used. 3, dry red pepper wipe clean, remove the root, remove the seeds, cut into thin filaments; green onions peeled, cleaned, chopped. 4, clean pan hot, put in the remaining 75 grams of peanut oil, high heat until 50% hot, put in the dry red pepper, soy sauce, salt, Vinegar fried a few times, pour the remaining chicken broth, squid, boil, put wet starch, thickening, put the chopped green onions, dripping sesame oil, out of the pot, into, can be. Korean fried squid practice details cuisine and efficacy: home cooking recipes
Korean fried squid ingredients: main ingredients: squid, carrots, peppers, cabbage, broccoli
Supplementary ingredients: onions, scallions, hot sauce, chili powder, sugar, soy sauce, garlic flakes, sesame seeds, special wine Korean fried squid special features: mildly spicy and fragrant mouth Teach you how to make Korean fried squid, how to do the Korean style The first thing you need to do is to make sure that you have the right ingredients to make the squid as good as you want it to be. 1. pour peanut oil in the pan, fry a little bit of garlic and peppers (to be it exudes flavor) 2. pour the squid into the pan and fry for a while to put the prepared vegetables 3. pour the pre-mixed hot sauce 4. finally put on the green onions, sesame oil can be the end of the 5. delicious on the table hello ~~~~ onion popping squid practice details Vegetable family and efficacy: home-cooked recipes
Flavor: green onion flavor Craftsmanship: Onion burst Onion burst squid ingredients: main ingredients: squid (fresh) 500 grams
Accessories: 30 grams of coriander
Seasonings: 20 grams of ginger, garlic (white skin) 20 grams of vinegar 10 grams of sesame oil 10 grams of flour 20 grams of wine 20 grams of salt 4 grams of peanut oil 75 grams of onion 20 grams of how to teach you how to do the onion burst squid, how to do the onion burst squid to taste good 1. squid. Cut longitudinal and transverse cuts, and then sliced, into the boiling water Szechuan hot take out;
2. scallions, ginger shredded;
3. garlic sliced;
4. start the frying pan, frying the squid, the oil will be drained;
5. frying pan in a little oil to burst the onion, ginger, garlic;
6. add coriander, the soup, salt, wine, rice flour mixing pour thickening, then Add squid;
7. Wait for the soup to roll slightly can be. The preparation of green onion squid tips: this product has a deep frying process, you need to prepare about 500 grams of peanut oil. Iron plate squid recipe details Vegetables and efficacy: home cooking recipes Stomach tonic recipes Nourish the body recipes Ziyin recipes
Flavor: salty taste Craft: other Teppanyaki squid preparation materials: main ingredients: squid (fresh) 400 grams
Substantive ingredients: onion (white) 15 grams
Seasoning: salad dressing 20 grams, 15 grams of shrimp paste, 3 grams of monosodium glutamate (MSG), 15 grams of pepper. marinade 1000 grams, salad oil 10 grams, 10 grams of green onions to teach you how to do the iron plate squid, how to do the iron plate squid is delicious 1. the squid whole into the boiling water blanch on medium heat for 3 minutes, remove it;
2. squid into the marinade in the brine in the micro-fire marinade for 30 minutes;
3. take a pot, put the salad oil, when it is heated to seventy percent of the heat, into the minced onion sautéed aroma;
4. add salad dressing, seafood sauce, black pepper, monosodium glutamate and mix into a sauce;
5. take an iron plate to 90% heat, lay a folded into a boat of tinfoil;
6. marinated squid tube along the head and tail of the squid on the spacing of 1 cm of straight cuts;
7. and then placed in the tinfoil, poured on the sauce to the table, sprinkled with minced green onions can be. Iron plate squid preparation tips: this product requires 1 sheet of tinfoil.