Ice sugar papaya has the effect of clearing heat and moisturizing the lungs, suitable for lung heat and dry cough, deficiency heat and boredom. So how to cook papaya? The following is my compilation of information about how to cook papaya, I hope it will help you.

papaya how to cook practice one: hot and sour papaya fat beef

Main ingredients: fat beef 250g, soybean sprouts 100g, vermicelli 50g, sour papaya 50g, Pixi County bean paste 30g, soy sauce 15ml, cooking wine 20ml, 15g onion, ginger 20g, garlic 30g, salt, sugar moderate, broth or water 1000ml, 15 pieces of millet chili.

Recipe Directions

1, prepare all the materials.

2. Bean sprouts are broken and spread on the bottom of the plate. Of course, you can replace the enoki mushrooms if you like them haha!

3, put the oil in the hot pan eighty percent, put millet chili, ginger and half of the garlic, and then into the Pixian bean paste stir fry after adding broth or white water, while adding sour papaya, cooking wine, soy sauce, sugar to taste.

4, wait for the water to boil and add the softened vermicelli and fat beef rolls. (The water can be boiled for a while, so that the sour flavor of the papaya is fully released).

5, wait for the fat beef rolls to brown and then you can start the pot. After starting the pan to the remaining minced garlic and prepared minced onion sprinkled on, if you like spicy, you can also sprinkle chili powder, pot 30ml oil heated to ninety percent of the heat when choking the plate.

6, so sour papaya fat beef out of the pot.

papaya cooking practice two: rock sugar papaya

Main ingredients: papaya a, rock sugar appropriate amount, red dates five.

Recipe practice

1, prepare a papaya, peeled, cut into pieces!

2, the papaya, red dates and the right amount of rock sugar in a pot, add the right amount of water! Boil on high heat!

3, large fire boil, turn to small fire to cook 10 minutes!

papaya cooking practice 3: papaya fried pork

Main ingredients: pork (front on the meat) 250g, papaya half, two cloves of garlic, green pepper a, salt moderate, chicken essence moderate, soy sauce a spoon, green onion a, pepper powder moderate.

Recipe Directions

1, papaya slices, add salt over water to fry a little, six mature can be, drain the water standby.

2, I bought pork is fat more thin less kind, fat and thin meat separate, respectively, sliced, lean meat with soy sauce marinade on standby.

3, garlic pat two chopped, green pepper cut block spare.

4, hot pan under the fat meat fried to 70% dry, into the lean meat fried and stir-fried, into the green pepper garlic fried incense, into the papaya stir fry evenly, and then into the pork, stir fry, put the salt, chicken essence, pepper powder seasoning, before the pot to join the chopped green onions, dish up.

papaya cooking practice 4: papaya clams

main ingredients: a clam, papaya a. Accessories: wolfberry 4 to 6, rose 1, rock sugar.

Recipe Directions

1, a roughly one-bowl amount.

2, pick out the clam oil inside!

3, snow clam oil is like this! Then clean it. Add water and soak for 6 hours! (also available warm water bubble, faster, does not affect) of to soak!

4, put people in the papaya, add goji berries, rock sugar and then under the pot steamed for half an hour.

5, and finally add the rose to eat a mouth full of flowers fragrant! It's awesome!!!!

Tips

You can buy the whole clam, you can also buy the market processed! The cost is only 40 dollars.