The Atlantic cedar (Cedrus atlantica) is closely related to the biblical cedar of Lebanon. In ancient times, it was a tall evergreen tree with rich wood aroma and a lifespan of more than 1,000 years. Cedarwood essential oil has been used as an antiseptic, beautifying agent and to improve body odor since ancient Egypt. Today cedar is still one of Tibetan traditional medicines and is also used as incense in temples.

Cedar has been known for its "strength" since ancient times, when Solomon chose it to build the temple in Jerusalem. Additionally, it is known as the "Tree of Life" and its essential oils are believed to increase courage and strength. It is said that this is the essential oil that David used before his battle with Goliath.

Effects of Atlantic cedar essential oil

Atlantic cedar essential oil has significant anti-inflammatory, antibacterial, astringent, diuretic, softening, phlegm-reducing, fungicidal, and body-tonifying effects. Cedar essential oil can be used if you have the following physical discomforts.

1. Eczema

Some users have found that cedar essential oil can reduce the unpleasant dryness and inflammation caused by eczema. There are several ways to incorporate cedar essential oil into your daily life.

Add essential oils to body wash and facial cleanser, dilute it with carrier oil and wipe it on infected or itchy areas, or use five drops of cedar essential oil in the bathtub to soak yourself.

2. Hair Loss

Cedar essential oil can stimulate hair follicles and increase scalp circulation. This helps hair growth and may slow down hair loss. Herbalists and aromatherapists often recommend cedarwood essential oil to prevent hair loss.

There is evidence that combining cedarwood essential oil with thyme, rosemary and lavender essential oils can improve hair growth, with significant improvement in hair loss after seven months of treatment.

3. Antibacterial

As a natural preservative, cedarwood essential oil can prevent the development and growth of harmful microorganisms, which can have a negative impact on skin health. Because cedarwood essential oil has antiseptic properties, it can be used with a topical carrier oil to disinfect wounds.

Simply mix 4 drops of cedarwood essential oil with 10ml of coconut oil and use the mixture on cuts and scrapes to prevent infection.

4. Relieves Arthritis

Cedarwood essential oil is considered one of the best essential oils for arthritis because of its inherent anti-inflammatory properties. In fact, known topical analgesics for joint and muscle pain include cedarwood essential oil.

Cedarwood essential oil in a carrier oil can be applied topically to the affected area.

5. Natural deodorant

Cedar essential oil makes people feel comfortable, reassuring, and has a pleasant woody fragrance. When used around the home, cedarwood essential oil can be sprayed with water to freshen the air as a natural deodorant.

In addition, directly soaking your feet in hot water with a few drops can achieve the purpose of activating blood circulation and meridians, and can also achieve the effect of removing athlete's foot and foot odor.

6. Sedative effect

Aromatherapy is the use of essential oils to enhance mental and physical health. Research shows that cedarwood essential oil is a calming essential oil of choice. Try using cedarwood essential oil in your bedtime aromatherapy.

7. Relieves Coughs

Because cedarwood essential oil has anti-spasmodic properties, it helps relieve coughs. If you have a cough, you may want to try using cedarwood essential oil before going to bed at night.

Rub two drops of cedarwood essential oil mixed with a carrier oil onto your chest and throat and rub for one minute.

In addition to its many healing properties, Atlantic cedar is also a famous oil for inducing dreams. What is a dream? A dream is a symbol. The same symbol has different meanings in different dreams, and sometimes has multiple meanings in the same dream. But what remains unchanged is that some dreams are meaningful and are subconscious reflections of deeper feelings about real life, just like another self.

Meaningful dreams can go straight to the core of inner problems, so dreams can sometimes guide oneself to understand one's true attitude towards something, and can also be helpful in psychotherapy. But if you have been disturbed by similar dreams for a period of time, but cannot hear the voice it wants to convey, you might as well use Atlantic cedar to guide you, detect the revelation of dreams, and find the power to heal yourself.