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What are the effects of Cordyceps sinensis? Who doesn't recommend eating more?
Traditional Chinese medicine believes that the flowers of Cordyceps sinensis are sweet and warm, and enter the lung and kidney meridians, which has the effects of nourishing lung and kidney, relieving cough, benefiting deficiency and consolidating essence and qi. It is suitable for deficiency of lung and kidney, deficiency of essence and qi, impotence and nocturnal emission, cough and shortness of breath, spontaneous sweating and night sweats, soreness of waist and knees, cough and phlegm blood, etc. Cordyceps sinensis is rich in dietary fiber. Eating regularly can accelerate the metabolism of the intestines, promote defecation and make your intestines cleaner and fresher. This can not only help the body to prevent intestinal problems such as constipation and colon cancer, but also deserves praise.

Cordyceps sinensis also contains 19 amino acids, rich protein and a large number of vitamins, among which the trace elements necessary for human body exceed 17. Selenium, known as the king of cancer, is extremely rich. Cordyceps sinensis is rich in carotene, which has a strong antioxidant effect and can also synthesize vitamin A in the body, so it has the function of promoting epithelial cell health and vision health.

Cordyceps sinensis is rich in protein, amino acids, cordycepin and other ingredients, which can regulate the body environment, enhance the function of macrophages in the body, enhance and regulate human immune function, and improve human disease resistance. Many people will think that Cordyceps sinensis is a medicinal material, but in fact, it belongs to a kind of fungus, which belongs to the same class as mushrooms and Flammulina velutipes that people often eat. When making soup, remember that Cordyceps sinensis should not be cooked for a long time to avoid it.

It is suggested that people with hyperuricemia and gout eat less in moderation, because the purine dissolved into small molecules in protein will be high. These two groups of people drink too much, which is easy to cause the attack of their diseases and has a certain effect of promoting blood circulation. It is not suitable for patients with poor spleen and stomach function or chronic gastritis and gastric ulcer. Because it grows in a cold area, it has a certain antagonistic effect on free radicals, and people with allergies are not suitable.