Pregnant women can eat blood peaches. No, pregnancy is a happy thing, but there are many things to pay attention to and pay attention to during pregnancy, especially in the early stages of pregnancy. Let's see if pregnant women can eat blood peaches.
Can pregnant women eat blood peaches 1 can pregnant women eat blood peaches?
It is very beneficial for pregnant women to eat some properly. Blood peach tastes sweet, the flesh is soft and tender, and it is rich in vitamins, minerals and a lot of water, which has the function of nourishing yin and promoting body fluid. Blood peach contains a lot of iron, which is one of the very good foods for iron supplementation during pregnancy. After the second and third trimester of pregnancy, the demand for iron in the fetus is particularly large, and blood peach contains a lot of iron, so it is very beneficial to eat some properly.
Blood peaches are sweet and warm, and overeating makes people get hot, which is especially easy to get angry, so pregnant women can only eat one blood peach at most every day. Related reading: Eating blood peaches can help treat pregnancy anemia.
Precautions for pregnant women to eat blood peaches
Although blood peaches nourish people, they also have taboos. Pregnant women should pay attention to the following five points when eating blood peaches:
1, immature blood peaches can not be eaten, which increases the gastrointestinal burden of pregnant women and causes abdominal pain and bloating.
2, even if it is a mature blood peach, you can't eat too much. Eating too many blood peaches will lead to fetal movement, and in severe cases, it will cause miscarriage.
3. Rotten peaches must not be eaten.
4, blood peaches should not be eaten with turtles.
5. Diabetic patients should eat less blood peaches when their blood sugar is too high.
6. In addition, some pregnant women with special allergies may have allergic reactions after eating blood peaches, with symptoms such as rubella, abdominal pain and vomiting. Therefore, pregnant women who are allergic to blood peaches had better not eat them, so as not to affect the healthy development of the fetus.
7. Peel when eating peaches. When pregnant women eat peaches, it is best to peel them to avoid preservatives on them.
Nutritional value of blood peach
Nutritional value of blood peach Blood peach has the functions of nourishing qi and blood, nourishing yin and promoting fluid production, and can be used for patients with qi and blood deficiency, sallow complexion and emaciation, palpitation and shortness of breath after a serious illness; Blood peach has a high iron content and is a fantasy food for patients with iron deficiency anemia. Blood peach contains more potassium and less sodium, which is suitable for patients with edema. Blood peach kernel has the functions of promoting blood circulation, removing blood stasis, moistening intestine and relaxing bowels, and can be used to help treat amenorrhea and traumatic injury. Blood peach kernel extract has anticoagulant effect, can restrain cough center and stop cough, and can lower blood pressure at the same time, which can be used for the help and treatment of hypertension patients.
Can pregnant women eat blood peaches? Can pregnant women eat peaches?
Gynecologists recommend that pregnant women can eat peaches, which are sweet in taste, tender in flesh and rich in vitamins and minerals. Peaches contain a lot of iron. After the second and third trimester of pregnancy, the fetus has a great demand for iron, and peaches contain a lot of iron. It is very beneficial to eat some properly.
The benefits of pregnant women eating peaches
1, vitamin supplement: peaches contain vitamins B and C. Pregnant women can supplement vitamins when eating peaches, but don't eat too much. It's best to peel them to avoid preservatives on the peaches.
2, lower blood pressure: peaches can also lower blood pressure, pregnant women with high blood pressure, or pregnant women with high blood pressure can eat peaches, which has a certain effect on lowering blood pressure.
3, treatment of lung disease: peach belongs to warm fruit, rich in nutrients, has a unique effect on the treatment of lung disease, pregnant women with hypoglycemia, lung disease, fatigue and asthma can eat peaches as an auxiliary diet.
4, prevent anemia, prevent constipation: Peach has high nutritional value, containing calcium, phosphorus, protein, fat, sugar, iron and other ingredients. Iron content and pectin are more, so eating peaches for pregnant women can prevent anemia and constipation.
5, relieve edema during pregnancy: peaches are rich in potassium, but they contain little sodium, which can relieve edema. Many pregnant women will have edema of lower limbs in the third trimester. If you eat a proper amount of peaches every day, this situation can be alleviated.
How many peaches can pregnant women eat?
Peach juice is delicious and nutritious, so many pregnant women can't help but eat more, which is actually very harmful to their health. Pregnant women should eat 1-2 peaches at most every day, and should not eat more.
Peaches are sweet and warm, and overeating will cause heat, which is particularly easy to make people "get angry". Pregnant women themselves have a lot of calories, and peaches may add fuel to the fire. Excessive consumption of heat may increase the risk of miscarriage in pregnant women.
Some pregnant women will get high blood sugar during the third trimester, and the sugar content of peaches is high, with 7 grams of sugar per 100 grams of peaches. If you don't eat too much, it will damage the function of islets, cause blood sugar and urine sugar to rise rapidly, and aggravate the condition.
Pregnant women can eat blood peaches. What are the benefits of eating blood peaches?
Nutritional value of blood peach Blood peach has the functions of nourishing qi and blood, nourishing yin and promoting fluid production, and can be used for patients with qi and blood deficiency, sallow complexion and emaciation, palpitation and shortness of breath after a serious illness; Blood peach has a high iron content and is an ideal food for patients with iron deficiency anemia.
Blood peach contains more potassium and less sodium, which is suitable for patients with edema. Blood peach kernel has the functions of promoting blood circulation, removing blood stasis, moistening intestine and relaxing bowels, and can be used to help treat amenorrhea and traumatic injury. Blood peach kernel extract has anticoagulant effect, can restrain cough center and stop cough, and can lower blood pressure at the same time, which can be used for the help and treatment of hypertension patients.
What's the difference between Xiantao and Xuetao?
Xiantao is as follows:
The differences between Xiantao and Xuetao are as follows:
Xiantao is a cultivated variety of Paeonia, and the blood peach is Libo blood peach, which has bright color, crisp taste and bright red flesh.
Xiantao is a middle flower, moderately fond of light, slightly tolerant of semi-shade, mild, cold-resistant, avoid extreme heat, suitable for high dryness, and afraid of dampness and waterlogging. Blood peach is Libo blood peach, with bright color, crisp taste, bright red flesh and excellent moral character. Purple blood peach ripens on October/kloc-5, with a single fruit weighing 250g and a maximum of 500g. The fruit is nearly round, with purplish red fruit surface and bright red pulp, and its juice is like blood.
Xiantao is a chrysanthemum flower. The bud is round and pointed; The flowers are light pink, the pedicels are long and hard, and the flowers are straight. Medium-flowered variety. Blood peach is a blood-red peach, which has the functions of nourishing qi and blood, nourishing yin and promoting body fluid production. It has the effects of promoting blood circulation, removing blood stasis, moistening intestine and relaxing bowels, and can be used to help treat amenorrhea and traumatic injury. Blood peach kernel extract has anticoagulant effect, can restrain cough center and stop cough, and can lower blood pressure at the same time, which can be used for the help and treatment of hypertension patients.
Where is the origin of blood peach?
There are many seedlings in Huaguoshan, Yinan, Hubei and Guizhou.
Chinese blood peach originated in the west of Tongbai County, Nanyang, and is one of the oldest peach varieties, also known as vermilion red peach and blood peach. According to Tongbai County Records, Tongbai County has a history of planting Chinese blood peaches for more than 2,000 years.
Chinese blood peach is a medium-sized deciduous small tree of Rosaceae and Lyiaceae, with a height of 3-6 meters; Branches are erect or spreading, spineless, with many short branches, hairless when they are young, annual branches are light brown, leaves are narrow oval to lanceolate, length15cm, width 4cm, apex grows with a thin tip, edges have fine teeth and dark green luster;
Flowers are solitary, from light to dark pink or red, sometimes white, with short stalks, 4 cm in diameter, and bloom in early spring; A nearly spherical drupe with hairy surface, edible flesh, red and purplish red, a pit with deep pits and furrows, and white seeds.