Why can't you eat zucchini zucchini is a healthy vegetable that can be eaten now circulating zucchini can't know that there is no scientific basis, don't blindly believe, just this vegetable is not suitable for raw food, because eating it will stimulate the stomach and intestines, prone to diarrhea, and it's not good to eat raw when the taste is not good, so you can eat zucchini when it's best to eat it after cooking.
Often eat zucchini what harm 1, zucchini is a mild, nutrient-rich green vegetables, people often eat zucchini, will not produce significant harm to the body, but we must pay attention to the amount of zucchini, if you eat too much zucchini will aggravate the burden on the intestines and stomach, and severe abdominal pain or diarrhea will be triggered.
2, people often eat zucchini is not harmful to the body, but there are many benefits exist, because people eat zucchini, can absorb rich fenugreek alkaloids, this substance can accelerate the body's insulin secretion, can stabilize blood sugar and prevent high blood sugar and diabetes, to maintain the health of the human body has certain benefits.
3, people often eat zucchini, but also can play a heat detoxification, in addition to the important role of thirst, because it is a nature of cold healthy vegetables, people eat it can clean up the body's heat toxicity, can prevent a variety of symptoms of fire, and can maintain the human body normal and can prevent the human body edema.
But those who eat zucchini in the life of the cold body, it is easy to make the symptoms of cold body aggravation, will aggravate their spleen and stomach cold and abdominal pain symptoms.
Today, I took you to understand why you can't eat zucchini, can let you know that this claim is not based on, you can rest assured that you can eat zucchini.
Even if you often eat zucchini will not be harmful to the body, on the contrary, the body can absorb rich nutrients, and can health care body, to prevent the emergence of some high incidence of disease.