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Matsutake mushrooms and what can not eat together

1, matsutake mushrooms can not eat with soft armor food. Matsutake mushrooms contain a certain amount of vitamins, especially vitamin C and vitamin E. Vitamin C and arsenic in soft shellfish react with each other to generate arsenic with toxicity, which has great damage to the liver.

2, matsutake mushroom can not eat with high-fat food. Matsutake mushrooms contain high fat substances, mainly oleic acid, linoleic acid, palmitic acid and other unsaturated fatty acids, if the matsutake mushrooms and other fatty foods together, will reduce the absorption of unsaturated fatty acids in the matsutake mushrooms, reduce the nutritional value of the matsutake mushrooms. Therefore, matsutake mushrooms are most suitable for light.

3, matsutake can not eat with high calcium food. Matsutake mushrooms contain a certain amount of oxalic acid and vitamin D, vitamin D in the intake of food will promote the absorption of the mineral calcium, and oxalic acid will be combined with the mineral first, generating difficult to dissolve substances, and even cause urinary stones when consumed together too much.

Expanded information:

My favorite food is the matsutake mushroom, which is the most common type of mushroom in the world. p>1, matsutake mushroom, scientific name matsutake mushroom, also known as pine mushrooms, pine mushrooms , combined mushrooms, Taiwan mushrooms, with a unique rich flavor, is the world's rare and valuable natural medicinal mushrooms, China's second-class endangered species. Matsutake mushroom has the effect of strengthening the body and intestines, stomach, phlegm, worms and so on. Eating pine mushrooms can enhance the body's immunity and prevent premature aging.

2, matsutake mushroom's biggest feature is with the tree *** birth. Matsutake mushrooms produce a large number of spores after maturity, which are dispersed into the soil with wind and rain. When the germination of the spores touch the red pine, oak and other trees of the tiny young roots, it will absorb the nutrition and survival. After absorbing the nutrients from the roots, the spores will form mycelium, which will be entangled in the roots of the tree until mycorrhizal roots grow.

References:

Baidu Encyclopedia_Matsutake? People's Daily Online_Check out the health benefits of the "King of Vegetables"