? Banana is a tropical fruit, which contains a lot of vitamins and cellulose, which is beneficial to people who are often constipated. But at the same time, bananas have high iodine content and are not suitable for patients with thyroid nodules. If these people eat too many bananas, the intake of iodine will increase greatly, leading to an increase in thyroid nodules, so it is best for patients with thyroid nodules to stay away from eating bananas.

? Second, pay attention to the intake of iodine in the diet.

? Patients with thyroid nodules should avoid taking a large amount of iodine in a short period of time to induce hyperthyroidism. But if the intake is too small, it will also lead to an increase in nodules. So it is best to consult a professional doctor. Seafood with high iodine content, such as kelp and laver, should avoid eating too much in a short time. Among vegetables, Chinese cabbage contains goiter-causing substances, so it should be eaten less. There are also substances in soybeans that may cause goiter, such as isoflavones, which should also be noted.

? Third, keep emotional stability.

? Patients should have a stable and positive attitude. Never hold an anxious mood, which will easily affect the secretion of thyroid hormone and is very unfavorable to the recovery of the disease. Some patients may have symptoms of neck thickening, which will affect their appearance and lead to emotional sadness. They should learn to adjust themselves, and their family and friends should enlighten them more. Relieve stress through communication, and don't overwork, thus aggravating the illness.

? Fourth, pay attention to regular review.

? For regular observation, although patients may not be treated when their condition is mild, they must be followed up and go to the hospital regularly to understand the development of nodules. Once any discomfort or disease becomes serious, they should pay attention to it and give reasonable solutions. In order to avoid the aggravation or even deterioration of nodules, patients receiving treatment need to be reviewed regularly according to the doctor's advice, so as to understand the recovery of nodules, facilitate the adjustment of treatment methods and drugs, obtain better treatment results, and effectively prevent the recurrence of thyroid nodules.