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What are the benefits of eating pineapples? What are the benefits of eating pineapples?

1. Eliminate edema: Pineapple can dissolve fibrin and blood clots blocked in tissues, improve local blood circulation, and eliminate inflammation and edema.

2. Weight loss: Pineapple is rich in juice, which can effectively acidolyze fat and have a weight loss effect.

3. Helps digestion and promotes appetite: Pineapple has the effects of strengthening the stomach and digestion, nourishing the spleen and stopping diarrhea, clearing the stomach and quenching thirst. The attractive aroma of pineapple comes from butyl acid, which has the effect of stimulating saliva secretion and increasing appetite.

4. Remove greasiness and clean the gastrointestinal tract: The protein decomposing enzymes contained in pineapples can decompose protein, remove greasiness and clean the gastrointestinal tract.

5. Beauty: Eating pineapple can prevent dry skin, moisturize hair, and eliminate body tension.

6. Eliminate colds: Pineapple has a cooling effect, and can effectively reduce the incidence of bronchitis and relieve cold symptoms.

7. Diuresis: Appropriate consumption of pineapple can be a diuretic, which is beneficial to patients with nephritis and hypertension.