Winter is coming. As the weather gets colder, outdoor activities become less and less. Except for work, they basically stay at home. What else can I do besides playing with my mobile phone and watching TV? In fact, it is also a good choice to cook a hot food at home and share it with your family. There are many delicious foods in southern Fujian, especially seafood. Oyster is a kind of food that every family here will eat more or less, and there are many ways to do it. Today, I will share with you a method of potted laver with oyster, which is simple, delicious and delicious.
Oyster is a kind of seafood, which has the characteristics of high protein and low fat, and has high nutritional value. Onion, ginger and garlic are essential accessories for seafood. The materials that need to be prepared today are: fresh oysters, seaweed, onions, ginger, garlic, shredded carrots and onions.
1, treat oysters first. Many friends will wash the oysters repeatedly, and after washing them many times, the water in the basin is still unclear. Actually, washing oysters is very simple. Wash it gently with clear water and wash off some small broken shells. Don't wash it repeatedly, or it will break the belly of the oyster and affect the taste. After cleaning, put it in a colander or filter box to drain the excess water, then add soy sauce, a little salt, a little pepper and a little sweet potato starch, gently stir all the materials evenly, and marinate for about 10 minute.
2. In the process of pickling jellyfish, you can come and wash with laver. It is best to choose laver without sand, which has a good taste and is easy to clean.
Porphyra haitanensis 100g*3 Qingdao specialty seafood Porphyra has no sand.
38 pieces have been sold.
JD.com
39.9
test
3. Prepare a casserole, add the right amount of oil, stir-fry the onion for fragrance, stir-fry the laver for a while, add ginger and pour in the right amount of boiling water.
4. Cover the pot and bring to a boil, then add the marinated oysters and cook for two minutes.
5. After two minutes, add shredded onion, shredded garlic and shredded carrot, and turn off the heat after boiling.
6. Finally, add coriander.
Prompt; Oysters should not be cooked for too long, which will destroy the nutritional value of oysters, and the cooked oysters will have a poor taste. Many oysters are edible ingredients for pregnant women, men, women and children, and are very good kidney-tonifying foods, rich in trace elements and glycogen. Eating more oysters in daily life has many benefits to the human body.