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Is beef still nutritious after being made into floss?

It’s also nutritious.

Ingredients: 500g beef, ginger, garlic, pepper, star anise, sesame oil. Accessories: salt, white sugar, brown sugar, soy sauce, green onion

1. Prepare the beef, do not use fat. , I bought about a kilogram of it, because to be honest it was my first time making it, and I was afraid that it would not be successful and I would waste the materials. But having said that, I tend to be more careful the first time, and the success rate is quite high!

2. Wash and cut the meat into small pieces

3. After the water boils, blanch the meat in boiling water, then pick it up, remove the blood foam, and prepare Then cook it and put it into a high-pressure pot, add a small amount of salt, soy sauce, green onions, ginger, star anise, peppercorns, add an appropriate amount of cooking wine, turn down the heat, about 10 minutes

4. Put the cooked Take out the beef, dry it, take out the onion, ginger, and garlic seasonings, cool them down, and control the moisture to facilitate baking of meat floss

5. Put the meat pieces into a fresh-keeping bag

 6. Use a rolling pin to crush it slightly, and roll it back and forth several times. Do not cut it with a knife, as it will cut off all the shredded meat

7. Put it in the bread machine bucket, I pressed it It's still not too broken. In fact, if you roll it a few more times, there won't be any small pieces. It would be better if you roll it a few more times in the previous step.

8. Add salt and soy sauce in step 7, and add it here. Order soy sauce, brown sugar, white sugar, salt, salad oil, sesame oil

9. Put it in the bread machine or oven and wait for 1 hour to finish. During this period, you can open the lid and taste it. If the taste is light, add some salt. After all, the meat floss is too bland and not tasty

10. The fragrant beef floss is ready

Baby complementary food addition timetable 1. 6 months For babies at 6 months old, The best complementary foods are millet soup and rice noodles for infants and young children. Its softness and hardness are best in the form of a thin paste. Just feed a small spoonful at a time when feeding every day. The taste should be light and juicy.

2. 6-7 months In addition to rice noodles, some color mud, fish mud, fruit puree, soy milk, etc. can also be added to the complementary food for 6-7 month old babies. The degree of softness and hardness is also best in the form of thick paste. Just feed two small spoons each time every day. It is also best to have light and juicy food.