It is best to drink some yogurt or milk before drinking, which will help protect the gastric mucosa, or take some liver-protecting medicine in advance (available in pharmacies). Here are some quick ways to hangover:

1. Diet therapy to hangover:

1. Milk hangover method: Drunk people can drink some milk to solidify the protein and protect the gastric mucosa. Eases the absorption of alcohol.

2. Sugarcane juice method for sobering up: Drunken people who are still conscious can chew sugarcane by themselves. In severe cases, sugarcane juice can be squeezed out and taken by mouth, which can sober up quickly

3. Preserved egg method for sobering up. : When you are drunk, take 1-2 preserved eggs and dip them in vinegar to sober up.

4. Cabbage sobering method: cut the cabbage heart into thin strips, add sugar and vinegar, mix well, and eat it as a cold dish, which has a certain effect on eliminating wine fragments

5 . How to sober up with raw pears: Eat a few pears or peel and slice the pears, soak them in cold boiled water for 10 minutes, eat the pears and drink water to sober up the hangover

6. How to sober up with rice soup: Drunk people can drink thick rice soup Take it. Rice soup contains polysaccharides and B vitamins, which have the effect of detoxifying and sobering up. Add sugar to drink, the effect will be better

7. Carambola sobering method: 1 vinegar-pickled carambola, add water to decoct and take it, can be used to sober up.

8. Celery sobering up method: Squeeze an appropriate amount of celery juice and drink it to sober up, especially after drunkenness, it can eliminate symptoms such as headache, brain swelling, and facial flushing.

9. How to sober up with toilet water: Sprinkle a few drops of toilet water on a hot towel, and gently wipe the chest, back, elbows, temples, etc. of the drunk person to significantly reduce the drunkenness.

10. Method for sobering up with tangerines: After drinking alcohol, take a few fresh tangerines, peel them and eat them to sober up.

11. Tea sobering up method: You can drink strong tea after being drunk. The tannic acid in tea can relieve acute alcohol poisoning. Caffeine and theophylline are effective in treating respiratory depression and drowsiness.

12. Orange juice sobering up method: If you experience dizziness, headache, nausea and vomiting after drinking, you can sober up by eating a few oranges or drinking fresh orange juice

13. Jellyfish sobering up method: Take 100 grams of fresh jellyfish, wash it clean, add water to decoct it and drink it to sober up.

14. Egg sobering method: Take 1-2 raw egg whites when drunk, which can protect the gastric mucosa and ease the absorption of alcohol

15. Radish sobering method: Mash 500 grams of fresh radish and extract the juice, drink it once, or eat some raw white radish in moderation, which can have the effect of sobering up.

16. Mung bean sobering method: Take 50 grams of mung beans and 10 grams of licorice, add an appropriate amount of brown sugar and decoct them to sober up. For example, using mung beans alone to decoct soup will also have certain effects.

17. Sugar water sobering up method: Take an appropriate amount of white sugar and drink it with boiling water, which can relieve hangover and wake up the brain.

18. Vinegar sobering method: Take 50 grams of rice vinegar or mature vinegar, add 25 grams of brown sugar and 3 slices of ginger and drink it in a decoction, which can reduce the damage of alcohol to the human body.

19. Lotus root sobriety method: mash fresh lotus root and drink the juice, which has a certain effect on eliminating the symptoms of drunkenness.

20. Sweet potato sobering up method: After being drunk, you can cut raw sweet potatoes into fine pieces, mix them with sugar and take them to sober up.

2. Drugs to sober up

Compared with dietary therapy to sober up, hangover drugs can relieve the symptoms of drunkenness more quickly. Hangover drugs achieve the purpose of sobering up through the following two ways. The following: First, it can quickly decompose alcohol to make it lose its efficacy, or block the absorption of alcohol in the gastrointestinal tract and reduce the amount of alcohol entering the blood, which can naturally achieve the purpose of sobering up. However, no matter what kind of sobriety medicine, there are certain side effects and should not be taken frequently, especially for those who often accompany people with drinks or often need to socialize. Under normal circumstances, don't eat it, because even if you take medicine, alcohol still enters the body and causes damage to the liver. The best thing is not to drink it. When you must drink it, use other methods to sober up first.