Current location - Recipe Complete Network - Diet recipes - How to make lettuce is delicious and easy to lose weight
How to make lettuce is delicious and easy to lose weight

Stir-fried lettuce

Ingredients

Lettuce 500g; salt 3g

Practice

Lettuce washed and torn by hand

Pot of hot oil, add lettuce and salt and stir fry until soft

Oyster Sauce Lettuce

Please click on the input picture description

Input

Information

Applications

One kilogram of lettuce; oyster sauce; two cloves of garlic. lettuce a catty; oyster sauce; garlic two cloves

practice

lettuce remove the old leaves, picked into a piece of leaves in the water to soak, wash, with the hands of it into two or three segments, drained

garlic pat loose, remove the shells, cut into granules

pan into the oil to heat up the garlic granules, put the lettuce stir fry, stir fry lettuce slightly softened, and then immediately add two tablespoons of oyster sauce, stir frying off the fire! Sheng out, it's done

Lettuce Wraps

Please click to enter image description

Ingredients

Lettuce leaves; pork tenderloin; almond abalone mushrooms; carrots; salt; soy sauce; oyster sauce; cornstarch; cooking wine; pepper

Practice

Washing and draining of the lettuce leaves, it is best to use the kitchen paper to the gap in the vegetable leaves of the raw water to dry; the leaves of the irregular vegetable Cut into julienne strips

Process pork tenderloin into shredded meat, season with salt, cooking wine, soy sauce, pepper and cornstarch and marinate for a few moments

Cut almond abalone mushrooms and carrots into julienne strips; spread shredded lettuce and carrot strips on the bottom of the lettuce leaves

Put the shredded meat in a frying pan until it turns brown and then remove it from the pan; sauté the almond abalone mushrooms until they become soft and add them to the shredded meat to thicken the gravy, and then add oyster sauce before removing the pan from the pan; place the shredded meat in the lettuce leaves and then add oyster sauce before removing the meat from the pan. Add oyster sauce before stirring; place the shredded meat in the lettuce leaves and serve