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Can you eat the soft skin inside the chestnut?
Can eat, such things belong to the food, nothing harmful to the human body. It is recommended that you just clean, eat can eat, pay attention to health on the line .

Chestnuts are rich in nutrients, including sugar, protein, fat, a variety of vitamins and inorganic salts. Chestnut on hypertension, coronary heart disease, atherosclerosis has a better prevention and treatment. The elderly often eat chestnuts, anti-aging, prolonging life with great benefits.

The use of chestnut many, can be used to add water to boil soup for consumption, for after the disease, limb weakness; available chestnut porridge with sugar to eat, with the kidney gas, the effect of strong bones; can be consumed every morning and evening air-dried chestnut several, can also be used to fresh chestnuts simmered and cooked to eat for the old man's kidney deficiency; bruises, bruises, swelling and pain, can be used to raw chestnut meat crushed into a mud, coated in the affected area. It should be noted that the chestnut raw food is difficult to digest, cooked food is easy to stagnant gas, so do not eat too much, and indigestion, warm and very hot people should not eat.

Chestnut is a treasure, can be processed to make chestnut dry, chestnut powder, chestnut sauce, chestnut syrup, pastries, canned food, chestnut soup is suitable for young and old, nutritious candy. Chestnut tree material is hard, straight texture, anticorrosive and moisture resistance, is the manufacture of military, car, ship, furniture and other good materials; branches and leaves, bark, thorn buds are rich in tannins, can be extracted from the baked gum; flower is a very good source of honey. All parts of the chestnut can be used as medicine, chestnut can strengthen the spleen and eliminate dampness and heat, husk treatment of regurgitation called astringent, bark decoction to wash the poison, the root of the treatment of partial kidney gas and other diseases.