This is a type of Ganoderma lucidum, which is also known as Reishi tongue or flat wood ganoderma lucidum. Lingzhi is a kind of wild edible fungus with the name of "immortal grass", its tonic effect is obvious, excellent medicinal effect, especially suitable for those who have low immunity to eat, and people eat Lingzhi can prevent acute and chronic hepatitis and three highs, and can prolong the life of slow aging. Many people like to drink water with ganoderma lucidum, but it is important to pay attention to its contraindications when drinking water.

What are the effects of Ganoderma lucidum?

2, brain-healthy

People who consume Lingzhi can absorb rich Lingzhi polysaccharides and Lingzhi polypeptides, which are not only antioxidant, but also nutritious to the brain nerves and improve the function of the central nervous system of human beings, which prevents the brain from functionally decreasing and promotes the development of intellect and improves the memory, which makes the human brain become more and more intelligent, and the elderly and middle-aged people can also prevent Alzheimer's disease. It can also prevent dementia from appearing after using it.

3, cough and asthma

Cough and asthma is the main effect of Lingzhi in medicine, it can enter the lung meridian can tonify the lung qi, because of lung deficiency caused by cough and asthma have obvious therapeutic effect, in the treatment of ginseng and other nourishing effect of the ingredients with the together with the taking of the majority of patients to take after the coughing and asthma symptoms can be quickly reduced.

The contraindications of ganoderma lucidum in water

I don't know that after drying the slices can be used to drink water, and it has obvious health effects on the human body, but people should pay attention to it when using ganoderma lucidum in water, because ganoderma lucidum is after all a kind of traditional Chinese medicine, which is forbidden to take excessive amounts of it for a long time when taking it in water, or else it will also aggravate the burden on the human body, and it will let the human body have some adverse reactions.