Spinach duck blood soup
Ingredients: duck blood, spinach, medlar, petrel fish.
The practice of spinach and duck blood soup;
1, put oil in the casserole, heat it, add ginger slices and shallots, and then put water in it to boil;
2. After the petrel fish is cleaned, put it in a casserole and cook for 15 minutes, and remove the ginger slices and onion segments;
3. Wash and slice the duck blood, cook it in the pot, and skim off the floating foam;
4. Finally, season with salt and seafood powder, add spinach and medlar and cook for two or three minutes.
Dried bean curd and small fish miso soup
Production method:
Ingredients: tofu, petrel, dried fish, pumpkin onion
Ingredients: ginger onion, Korean soybean sauce, Korean Chili sauce, Korean Chili powder, seafood powder, black pepper salt.
1, water into the casserole, add onion, ginger to boil.
2. Add the washed dried Haiyan fish to boil, and simmer for 10 minute.
3. Add soybean sauce, Chili sauce, Chili powder and black pepper and continue to simmer until the sauce is thick.
4. Add diced pumpkin and diced tofu and cook until 89% mature.
5. Finally, add onion, salt and seafood powder and cook for 2 or 3 minutes.
Mushroom salad
Production method:
Main ingredients: dried fish with black fungus, white fungus and petrel.
Auxiliary materials: olive oil, salt, lemon juice, etc.
Soak black and white fungus and wash them. Wash petrel fish and drain the water.
Black and white fungus are boiled in water, and then shredded for later use.
Heat the corn oil in the pot, fry the swallowtail in the sea until golden brown, mix the black and white fungus, pour in the olive oil, salt and lemon juice, mix well, put the Shanghai swallowtail and garnish with pepper and onion.
Assorted cold salad
Production method:
Main ingredients: baby dish, Pleurotus ostreatus, spinach, colored pepper, petrel and fish.
Auxiliary materials: ginger, onion, garlic, sesame oil, Chili oil, etc.
Wash Pleurotus ostreatus, tear it into strips and cook it.
Wash the baby cabbage, cut it into strips, and blanch it in a pot.
Wash spinach, cut into sections and blanch.
Haiyan fish is cooked; Wash and shred colored peppers.
After all the raw materials are drained, mix well with Jiang Mo, chopped green onion, minced garlic, sesame oil, seafood powder, cooked white sesame seeds and vinegar.
Fried small fish with corn and miscellaneous beans
★ Half a bowl of dried small fish (Haiyan fish is used, and the water is squeezed out after soaking for a while in advance), half a bag of assorted vegetables, a little shredded ginger and minced garlic, a cut ring of green pepper and 4-5 small pieces of red pepper.
★ Add oil to the pan, heat it, stir-fry shredded ginger and minced garlic, stir-fry green pepper rings and red bell peppers, stir-fry for several times, add soaked dried fish, add a little salt and 1-2 drops of soy sauce and stir well.
★ After the dried fish has absorbed the oil and become fragrant and soft, pour in the assorted vegetables, stir fry for 1-2 minutes, turn off the heat and plate.