List of contents in this article: 1, efficacy and function of fried coix seed 2, efficacy and function of fried coix seed What are the benefits of fried coix seed 3, efficacy and function of fried coix seed 4, efficacy and function of fried coix seed Many people know that fried coix seed can remove dampness, but I don't know what effect it has.
Let me introduce the efficacy and function of fried coix seed to you, hoping to help you.
Efficacy and function of fried coix seed
Coix seed, also known as Coix seed, Coix seed and Coix seed, is a commonly used Chinese medicine and a common and frequently eaten food.
The main ingredients are protein, vitamin B 1 and B2.
Is the efficacy and function of fried coix seed as great as its nutritional value? Although coix seed is small, its effect should not be underestimated.
Let's take a look at the efficacy and function of fried coix seed.
1, raw coix seed is cold, and it is easy to hurt your health if you cook it often, but fried coix seed is much milder, and it is a work for strengthening the spleen.
With strengthening, it can even treat diarrhea caused by spleen deficiency.
2, fried glutinous rice has a burnt flavor, and it can also relieve qi and relieve depression.
3. Coix seed is rich in protein-decomposing enzymes, which can soften skin cutin and make skin warty and rough.
For people who are not fluent, long-term use is also effective.
4, diuresis and detumescence, clearing away heat and discharging pus, have an effect on facial acne, rough skin and pigmented spots caused by physical reasons.
The curative effect is remarkable.
5, the impact on the cardiovascular system-inhibit the respiratory center, so that peripheral blood vessels, especially pulmonary blood vessels.
6, anti-tumor-especially suitable for digestive tract tumors with spleen deficiency and dampness and lung cancer with phlegm heat and dampness.
7. Enhance immunity and anti-inflammatory effects. Coix seed oil can promote cellular immunity and humoral immunity.
8, lowering blood sugar-can play a role in dilating blood vessels and lowering blood sugar, especially for hypertension and hyperglycemia.
9. Inhibition of skeletal muscle contraction-Coix seed can inhibit skeletal muscle contraction, reduce muscle contracture and shorten its fatigue curve; It can inhibit the contraction of striated muscle.
10, sedative, analgesic and antipyretic effects: it has sedative, analgesic and antipyretic effects.
It has a good curative effect on patients with rheumatic joint pain.
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How to eat barley to lose weight
In addition to the listed nutritional value and efficacy, the diuretic, detumescence and weight-reducing effects of Coix seed itself will not lose their efficacy because of frying.
Don't worry, mom, if you don't know the weight loss effect of coix seed. Com will explain in detail how to eat coix seed in order to lose weight.
I hope that the coix seed diet can help the mothers and friends who love beauty lose weight healthily.
Coix seed tea: twice in the morning and evening, about 5 grams of cooked Coix seed powder each time, washed with warm water.
Take it after meals.
It can moisten skin, whiten and moisturize, promote qi and blood circulation, regulate menstruation and relieve pain.
According to the owner's experience, adding some sugar or honey will be better, very fragrant, delicious, beautiful and slim!
Summer tea: 5 grams of cooked coix seed powder is soaked in 500 ml warm water to make tea, which can quench thirst, induce diuresis and reduce swelling, and clear away heat and toxic materials.
It can nourish hair, prevent hair loss and make hair smooth and soft.
Slimming soup: a. Boil fresh milk, add 3-5g coix seed powder and stir.
Moisturize skin, whiten skin, promote qi and blood circulation, regulate menstruation and relieve pain, and drain water to lose weight.
B oolong tea, dried kelp and coix seed.
* * * Grind into powder and brew with boiling water for drinking.
It has the effect of losing weight.
Coix seed porridge: Coix seed is rich in water-soluble fiber, which can reduce the absorption rate of fat in the intestine by absorbing bile salts responsible for digesting fat, thus reducing blood lipids.
In addition, coix seed can promote the metabolism of blood and water in the body, and has the functions of diuresis and edema elimination, so it can achieve the effect of losing weight.
Because coix seed is not easy to cook, overcooking will destroy the effect, so it is best to soak it in water for more than three hours before cooking.
Coix seed is not high in calories, but it feels full. It is a very nutritious diet in a healthy natural diet, which can remove impurities from the body.
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Matters needing attention in eating coix seed
Although coix seed is delicious, with high nutritional value and many functions, everything in the world exists with each other.
Therefore, after understanding the positive effects of coix seed on our human body, we should also clearly know the precautions for eating coix seed.
So, what are the precautions for eating barley? Mom friends, come and have a look with mom. com。
Coix seed is sweet, light and slightly cold, and belongs to spleen, stomach and lung meridians; Has the effects of invigorating spleen, promoting diuresis, eliminating arthralgia, clearing away heat and pus, and clearing away damp-heat; Can be used for treating diarrhea, tendon contracture, adverse flexion and extension, edema, beriberi, intestinal carbuncle, stranguria, leucorrhea, etc.
But you can't eat more coix seed, which will have side effects.
1, Coix seed has a high sugar content and viscosity, and eating too much may hinder digestion.
2, pregnant women should not eat coix seed.
Coix seed is slightly cold, and the coix seed oil contained in it has an exciting effect on the uterus. Eating too much can easily lead to miscarriage, especially in the first three months of pregnancy.
It is recommended to eat two weeks after delivery. Coix seed is slightly cold, and some people will have adverse reactions when eating Coix seed, so they should take it as appropriate.
3. Coix seed is slightly cold. Therefore, people with deficiency cold of spleen and stomach, deficiency cold syndrome, pregnant women, weak constitution, lack of water, often chapped lips and thirst are not suitable for long-term use of barley porridge or pure barley food. We must choose the appropriate medicinal materials according to the principle of "removing sex and taking it" in traditional Chinese medicine.
What are the benefits of frying coix seed? 1. The effect of fried Coix lachryma-jobi seed is to induce diuresis and detumescence, regulate qi and relieve depression, clear heat and expel pus, and strengthen the spleen.
2. The effect of fried coix seed is milder than that of raw coix seed, and it is often used to treat coronary heart disease and angina pectoris. It can also treat lung infections such as pneumonia, chronic bronchitis and obstructive emphysema; It has a great therapeutic effect on dampness in the body, that is, it can prevent the occurrence of tumors.
3. In addition, fried coix seed can also reduce the three highs, blood sugar, blood lipid and blood pressure.
It can also be applied to people with muscle strain and general cramps.
4. Stir-fried coix seed also has the function of calming and relieving pain, which can help patients with rheumatism, especially those with osteoarthritis, to relieve pain and eliminate dampness.
What is the efficacy and function of fried coix seed? In daily life, some friends like to stir-fry coix seed.
So, do you know how to fry coix seed? What is the efficacy and function of fried coix seed? Let me introduce the efficacy and function of fried coix seed to you, hoping to help you.
Efficacy and function of fried coix seed
Coix seed, also known as Coix seed, Coix seed and Coix seed, is a commonly used Chinese medicine and a common and frequently eaten food.
The main ingredients are protein, vitamin B 1 and B2.
Is the efficacy and function of fried coix seed as great as its nutritional value? Although coix seed is small, its effect should not be underestimated.
Let's take a look at the efficacy and function of fried coix seed.
1, raw coix seed is cold, and it is easy to hurt your health if you cook it often, but fried coix seed is much milder, and it is a work for strengthening the spleen.
With strengthening, it can even treat diarrhea caused by spleen deficiency.
2, fried glutinous rice has a burnt flavor, and it can also relieve qi and relieve depression.
3. Coix seed is rich in protein-decomposing enzymes, which can soften skin cutin and make skin warty and rough.
For people who are not fluent, long-term use is also effective.
4, diuresis and detumescence, clearing away heat and discharging pus, have an effect on facial acne, rough skin and pigmented spots caused by physical reasons.
The curative effect is remarkable.
5, the impact on the cardiovascular system-inhibit the respiratory center, so that peripheral blood vessels, especially pulmonary blood vessels.
6, anti-tumor-especially suitable for digestive tract tumors with spleen deficiency and dampness and lung cancer with phlegm heat and dampness.
7. Enhance immunity and anti-inflammatory effects. Coix seed oil can promote cellular immunity and humoral immunity.
8, lowering blood sugar-can play a role in dilating blood vessels and lowering blood sugar, especially for hypertension and hyperglycemia.
9. Inhibition of skeletal muscle contraction-Coix seed can inhibit skeletal muscle contraction, reduce muscle contracture and shorten its fatigue curve; It can inhibit the contraction of striated muscle.
10, sedative, analgesic and antipyretic effects: it has sedative, analgesic and antipyretic effects.
It has a good curative effect on patients with rheumatic joint pain.
Nutritional value of fried coix seed
With the change of economic environment and the improvement of living standards, people pay more attention to the collocation of nutrition and the way of health preservation on the basis of satiety. They should not only be full, but also eat nutritious and healthy food.
So, after talking about the efficacy of fried coix seed, let's take a look at the nutritional value of fried coix seed, and the horse can eat more safely.
Fried coix seed has the effects of detumescence, invigorating spleen and eliminating dampness, relaxing muscles and tendons, removing arthralgia, clearing heat and expelling pus. It is a commonly used medicine for diuresis and dampness.
Fried coix seed can be used for hair, because it can nourish hair, prevent hair loss and make hair smooth and soft.
Fried coix seed can also be used for skin, because it can make skin smooth, reduce wrinkles and eliminate pigmentation spots.
It has obvious curative effect on facial acne and rough skin. In addition, it also has the ability to absorb ultraviolet rays, and its extract can also achieve sun protection and ultraviolet protection when added to cosmetics.
Coix seed is a kind of food. Soft cooking or frying is more beneficial to the absorption of the stomach. People who often feel tired and have no strength can eat more.
However, the spleen-strengthening effect of fried coix seed is stronger than that of raw coix seed, but the water-benefiting function is not as strong as that of raw coix seed, and the fried coix seed is even slightly warm.
Lentils are also fried to reduce their coolness, which has the effect of strengthening the spleen and eliminating dampness, but it has no effect of relieving summer heat and alcohol.
And fried atractylodes, also strengthening spleen function.
The processing of Chinese medicine is very particular, which affects its efficacy.
For example, rehmannia glutinosa is divided into fresh rehmannia glutinosa, which has the strongest cooling effect and is generally used for heat toxic spots. Dried rehmannia root, commonly known as Radix Rehmanniae Preparata, is not as good as blood, but it can nourish yin and has a certain blood-enriching effect. Rehmannia glutinosa nourishes blood and nourishes yin, but it is warm in nature.
According to the composition of western medicine, the same article should have the same composition and function, but it shows different tastes in practical application, which is by no means redundant.
There is a simple reason. If you go to McDonald's to eat fried chicken, you may be angry after a few hours, but steamed chicken may not be angry.
Method for frying coix seed
To sum up, fried coix seed is not only powerful, but also rich in nutritional value. No wonder you can get such a high reputation in Japan.
What are the methods to stir-fry coix seed? A multifunctional health and fitness treasure, can I buy my own coix seed and fry it?
Stir-fried coix seed is to take clean coix seed and stir-fry it until it is slightly yellow, take it out when it bulges, let it cool, slightly burnt and slightly fragrant.
In the brewing method of traditional Chinese medicine, another method is to stir-fry medicine with wheat bran, that is, stir-fry barley with wheat bran.
When the pot is hot, sprinkle with wheat bran, the dosage is one tenth of coix seed. When heated to smoke, add the cleaned Coicis Semen, stir-fry until the surface is yellow and swollen, take it out, sieve off the wheat bran and let it cool, with a slight fragrance.
According to the different degree of stir-frying of traditional Chinese medicine, this aroma can be divided into yellow stir-frying, coke stir-frying and charcoal stir-frying
Stir-frying yellow refers to stir-frying with slow fire until the inherent aroma of medicinal materials, or when it explodes.
Stir-frying yellow can alleviate the excessive bias of drugs, and at the same time emit fragrance, which also has the effect of regulating qi and relieving depression.
Simply put, it is to buy back barley in the supermarket, pick a little and get rid of the bad ones.
Prepare an iron pot, put it on the fire without putting oil, adjust it to the minimum, and put the picked coix seed directly into the pot.
Stir with chopsticks until the working tears turn golden. When they are ripe, taste them.
The whole process takes about 20 minutes.
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3. The efficacy and practice of Coix lachryma-jobi decoction
4. Efficacy and function of coix seed
The efficacy and function of coix seed is taboo 1. Whitening: Coix seed is rich in protein, oil, vitamins, minerals and sugars, which helps to eliminate spots and make the skin whiter. If you drink it for a long time, it can also achieve the effect of moisturizing the skin.
2, anti-wrinkle: Coix seed can inhibit the striated muscle, is a natural beauty wrinkle products.
For people with spleen and stomach deficiency and cold, wrinkled face and dull complexion, it is recommended to cook porridge with yam, jujube and millet, or fry Coicis Semen and grind it into powder.
3, slimming: Coix seed is the highest fiber in the grain, low in fat and calories, and is the best staple food for weight loss.
It can promote the metabolism of blood and water in the body, promote diuresis and eliminate edema, and help defecation, so it helps to lose weight.
4. Anti-cancer: Coix lachryma-jobi ester and linoleic acid in Coix lachryma-jobi seed are very important anti-cancer components, which can also reduce the toxic and side effects of radiotherapy and chemotherapy for tumor patients.
5, spleen and stomach: people with poor spleen and stomach often feel loss of appetite and decreased digestive ability in summer. Chinese medicine believes that coix seed has the functions of invigorating spleen and lung, clearing heat and promoting diuresis, and is particularly easy to digest and absorb. It is a good dietotherapy food, suitable for people with weak spleen and stomach.
6. Lowering blood fat and preventing cardiovascular diseases: Because Coix seed is rich in water-soluble fiber, it can adsorb bile salts (responsible for digesting fat), which makes the absorption rate of fat in the intestine worse and can accelerate the excretion of cholesterol from the liver.
So as to reduce blood lipid and blood sugar and prevent cardiovascular diseases.
7, the use of coix seed taboo: coix seed will make the body cold, cold system is not suitable for long-term use, so pregnant women and women who are menstruating should avoid eating.
Coix seed has a high sugar content, and eating too much may affect digestion.
Although coix seed has the function of lowering blood fat and blood sugar, it is only a health food and cannot be used as medicine.
Therefore, patients with hyperlipidemia still need to see a doctor for treatment, and they must not eat coix seed for treatment.
So much for the introduction of the efficacy and taboos of fried coix seed. Thank you for taking the time to read the contents of this website. Don't forget to search for more information about the efficacy and taboos of fried barley.