Almond powder can be added to milk or soy milk to drink. If you insist on drinking it every day, it will be good for both the body and the skin. Almond powder can whiten, remove wrinkles, prevent cancer, supplement calcium, and resist aging. It can also increase gastrointestinal motility, strengthen the stomach and intestines, help digestion, remove feces, treat constipation, and remove waste from the body in a timely manner.