5 Prevention of constipation Durian is rich in dietary fiber. After eating, this dietary fiber component can promote gastrointestinal peristalsis, so children can eat durian in moderation to prevent constipation.

6 Do children have nosebleeds when eating durian? Excessive consumption may lead to nosebleeds.

Heat is a kind of hot fruit, which easily leads to excessive internal heat. Serious internal fire may lead to nosebleeds, so children who eat too much durian may have nosebleeds, especially those who are hot. Therefore, when eating durian, you must control the amount. It is suggested that the amount of durian eaten by children should be controlled at around 50-60g a day. Excessive consumption will increase the burden on the stomach and cause physical discomfort.