The practice of chicken soup for a small month Women need to rest at home for a month after abortion, which is what we often call a small month. Of course, there are many reasons for this problem. Black-bone chicken soup is very nutritious and supplements various nutrients needed by the human body. However, there are some foods that need to be avoided in Xiaoyuezi. What are the practices of Xiaoyuezi black chicken soup?
Dangshen wolfberry black chicken soup
Materials: 30g of Codonopsis pilosula, 0g of Lycium barbarum15g, and 50g of black-bone chicken.
Practice: Slaughter black-bone chicken alive, remove hair and viscera, wash Codonopsis pilosula and Lycium barbarum, put it into the belly of black-bone chicken, sew it with needle and thread, put it into a casserole, add water and ginger, cover it, boil it with strong fire first, and then simmer it for two hours.
Efficacy: Black-bone chicken is rich in protein, vitamins, etc. It is a common tonic for women. Codonopsis pilosula benefits qi, Lycium barbarum nourishes liver and kidney, produces essence and blood, improves eyesight and hearing, nourishes yin and moistens dryness, and strengthens skin and beauty. All patients with spleen and stomach weakness, deficiency of qi and blood, and women can eat it after pregnancy and abortion, which has a good effect.
What soup to drink after abortion is good for uterine recovery
Red mushroom chicken liver tofu soup
Ingredients: russula 1 stick, 2 chicken livers, tofu 1 piece, chopped green onion, 3 slices of ginger.
Practice: Wash and soak the red mushrooms until soft, slice the chicken liver, cut the tofu into small pieces, and prepare chopped green onion. Grasp the chicken liver with marinade and marinate 15 minutes. At the same time, put the russula and ginger into boiling water and cook thoroughly (the soup turns red completely), then add the tofu and boil. Finally, pour the marinated chicken liver into the soup, boil until the chicken liver is cut off, and add seasoning to the pot.
Efficacy: Russula is known as the king of mushrooms, and it has many effects of tonifying deficiency and nourishing blood, preventing cancer and resisting aging. The soup is bright red, and the tofu and chicken liver are more comprehensive in nutrition and more delicious in taste. It is a good product for children, pregnant women, anemic people and women after abortion.
Peanut and red jujube candied soup
Ingredients: 50g of dried red dates, 0g of peanuts100g, 50g of brown sugar.
Practice: Wash the dried red dates and soak them in warm water. Boil the peanuts slightly and peel them for later use. Put jujube and peanut skin into a small aluminum pot, add water for boiling peanuts, add appropriate amount of water, and cook with slow fire for 30 minutes. Remove peanut skin, add brown sugar, and serve until the brown sugar dissolves and the juice is collected.
Efficacy: it has the functions of nourishing blood and regulating deficiency. It is suitable for anemia or low hemogram after abortion.
Chicken shredded donkey-hide gelatin soup
Ingredients: chicken breast100g, milk100g, donkey-hide gelatin 80g, ginger10g, and salt 2g.
Practice: Wash the chicken breast and cut it into shredded chicken; Colla Corii Asini is broken into small pieces and steamed in a boiling water pot; Wash ginger, peel and slice; Shredded chicken, donkey-hide gelatin, ginger slices and fresh milk are put in a stew pot, and the pot is covered; Stew over water 1 hour, take out, and add refined salt to taste.
How long does it take to have a baby? If a woman is less than 13 weeks pregnant, she usually needs to rest for about two weeks. Those who exceed 13 weeks are best able to rest for one month. However, the specific rest time should also be adjusted according to women's own physical condition. Because abortion will have a greater impact on women's body and mind. Therefore, not only the body needs to recover, but also the psychological adjustment, and friends and partners need more companionship and care. If you don't have a good rest, you may be infected with many gynecological diseases and even leave sequelae. Sequelae include acute and chronic pelvic inflammatory disease, adnexitis, endometriosis, cervicitis, cervical erosion, dysmenorrhea, salpingitis, infertility and tubal obstruction.
The importance of confinement is the same as confinement, because after abortion, the uterus, ovaries, etc. will also go through the process of repair. If you don't pay attention to nursed back to health, your health may be greatly affected, which will seriously cause infertility. Moreover, it is also the best opportunity for women to improve their physical fitness. The confinement will excrete what was originally stored in the body and is commonly called "lochia" in Chinese medicine, together with the fetus during miscarriage. Therefore, this is also a big cleaning of endocrine in the body. After the waste is discharged from the uterus, there will be a vacuum in the body, which can alleviate various sub-health diseases of women before pregnancy, including physical deviation, such as gastrointestinal discomfort and anemia, and can be greatly improved or completely cured by the opportunity of confinement.
Small confinement is the time after pregnant women choose induced abortion or natural abortion, which is more gentle in time and degree than big confinement. Because the operation of unexpected pregnancy is a relatively safe minor operation, but it will cause damage to the uterus, ovaries and other related organs, so it has to go through the process of repair.
If you don't pay attention to aftercare, you will leave the root of the disease. After the operation of unplanned pregnancy, the average woman needs to rest for half a month or a month, which is commonly called "small confinement". In fact, there is only about 30% chance of fertilization when sperm and eggs meet, and about 23% of these fertilization will be lost when pregnancy has not been confirmed clinically, while the other 67% will be confirmed to be pregnant, but they cannot all remain, and a small number of women will choose spontaneous abortion in the first pregnancy. For other women who have no choice of abortion, during the first and second pregnancy, some fetuses will be stillborn because of premature delivery and abnormal fetuses, and there is no way to live to full-term birth, so women must accept the treatment of termination of pregnancy.
If we don't take proper care of the "small confinement", it will easily lead to gynecological diseases, such as vaginitis, endometriosis, dysmenorrhea, acute and chronic pelvic inflammatory disease, adnexitis, cervical erosion, salpingitis, cervicitis, tubal obstruction and even infertility.