During the autumn dryness, many housewives know how to use Sydney with Chinese herbal medicine to make soup or make sweet tea for their families as an anti-dryness diet. In fact, you don't have to wait until the autumn is dry to cook Sydney syrup or soup. If you eat a lot of fried fatty foods and feel thirsty, bitter, hot and uncomfortable in your chest, you can use Sydney as a diet.
Sydney, also known as Yali and Pak Lei, is sweet and light in taste and cool in nature. It has the functions of quenching thirst, nourishing yin and moistening lung, relieving cough and clearing heat, purging fire and resolving phlegm, lowering blood pressure, calming the heart and calming the nerves.
In the past, when people treated colds, coughs and tracheitis, they used a big Sydney, cut a cover at the top, hollowed out the seeds with a knife, put in Fritillaria Fritillaria powder and crystal sugar, covered the pear and stewed it, and ate the pear and pear juice together. The effect was very good. A cold and cough are sometimes annoying. Some people caught a cold and coughed two or three months ago, and their condition is still unknown. There are still three or two coughs in the morning and evening. If left untreated, not only will you cough more often in the morning and evening after autumn, but your back will feel slightly frozen, but sometimes you will feel fever between your chest and diaphragm. This cough is related to summer heat, heat and dryness. You can try Sydney almond and Fritillaria soup, and the effect is very good.
Children with wind-heat, red eyes, swelling and pain, and constipation can also use Sydney as a diet, and add some almonds, tremella and rock sugar to cook together. There are medicinal materials but no medicinal taste, and children will like them.
For some people who are nervous at work, lack of sleep, dry skin and dry throat, stewed Sydney with lily can be used for conditioning. Lily can nourish yin and benefit qi, clear the heart and soothe the nerves, moisten the lungs and relieve cough. Lily is also quite effective for the problem of dryness and heat, especially for diseases such as lack of sleep, excessive frying, bad breath, tooth bleeding, etc., and has the benefits of clearing liver and lung heat. Let's introduce this sweet water to everyone:
Ingredients: two or two fresh lilies, (one or two dried lilies), two Sydney, and appropriate amount of rock sugar.
Practice: wash fresh lily, remove seeds from Sydney and cut into thick slices; Put all the ingredients in a saucepan, add water and stew for an hour, then you can have soup together.
Therapeutic effects: clearing away lung dryness, clearing heart, calming nerves, nourishing yin and benefiting qi.