The raw materials of Shen Si soup are pork tripe150g, lotus seeds (heart removed) 30g, Euryale ferox 30g, Chinese yam 30g and Poria 30g. The method is to clean the pork belly, blanch it, add lotus seeds, Euryale ferox, yam, Poria and some seasonings, stew it for 3 hours on low heat, and eat all the soup and ingredients. 1~2 times a week.

Euryale euryales and yam tonify spleen and kidney, pork belly tonifies middle qi, nourishes spleen and stomach, poria cocos tonifies dampness and spleen, and lotus seeds strengthen the heart and soothe the nerves. This soup can strengthen physique, reduce swelling, promote diuresis and beauty beauty, which is very suitable for people with kidney deficiency and spleen deficiency.