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Can you eat crucian carp and tofu soup in early pregnancy?

Carp and tofu soup pregnant women can eat, because carp contains a lot of unsaturated fatty acids and protein, can supplement the nutritional needs of pregnant women, but tofu has the role of blood will easily lead to miscarriage of pregnant women or eat less for the better, it is recommended that pregnant women can occasionally eat some carp and tofu soup, do not eat more.

Early pregnancy due to most people have a pregnancy reaction, the diet should be light and easy to digest, rich in high-quality protein food, as little as possible to eat more meals. You can eat tofu carp soup, but because tofu is protein, should not eat more. Eating more is likely to cause indigestion.