Material: 1 bag of black tea, 250 ml pure milk, sugar and water.

Practice steps:

1. Add 250 ml of water to the pot, add the black tea bag and bring to a boil.

2. Pour in milk, the ratio of milk to tea is 1: 1, and then continue to cook for 5 minutes.

3. After cooking, take out the black tea bag and add appropriate amount of white sugar or brown sugar.

4. If you like rich milk tea, you can also add coconuts, raisins, peanuts, diced fruits and so on to the milk tea.

2 What kind of tea is used for homemade milk tea?

1. The first choice for making milk tea is black tea, followed by green tea. Generally, Taiwan Province-style milk tea uses black tea, and oolong tea can also be used as milk tea. It is recommended to decide according to your own preferences and existing ingredients.

2. In addition, milk tea can be used as tea bag or bulk tea, but tea bag is more convenient, and it is a bit troublesome to filter out tea residue after bulk tea is cooked.

3 What milk is used for homemade milk tea?

Homemade milk tea can use ordinary pure milk or sweet milk. If you have milk powder at home, you can also use milk powder.

However, it is not recommended to use fresh milk, because fresh milk is sterilized at a constant temperature of 72℃-85℃, which not only kills harmful flora in milk, but also retains nutrients and pure taste. When milk is used to cook milk tea, it will be heated at high temperature again, making fresh milk no different from ordinary pure milk at room temperature, which is quite wasteful.

4 Harm of drinking homemade milk tea often

There is no harm in drinking homemade milk tea in moderation.

Self-made milk tea is made of tea and milk at home, without other unhealthy flavors and other additives, and it is safer to eat normally. However, drinking too much milk tea itself has some disadvantages. For example, drinking at night will affect sleep and lead to an increase in nocturia. Drinking milk tea on an empty stomach often stimulates the stomach.