Boiled water of kiwi fruit and red dates has the effect of protecting liver function.

kiwifruit has the effects of lowering cholesterol, preventing cardiovascular diseases, helping digestion, preventing constipation, accelerating body metabolism, preventing arteriosclerosis, improving myocardial function, and preventing and treating heart disease.

red dates are sweet and warm, and enter the spleen and stomach channels, which has the effects of invigorating the middle energizer, nourishing the blood, calming the nerves and relaxing the medicinal properties.

In winter, people should drink more Kiwi and Jujube tea, and people will unconsciously reduce their exercise in winter. If they drink a lot of wine and eat foods with high fat content, the metabolism of human liver cells will be disordered, which will lead to liver function damage. Proper drinking Kiwi and Jujube can effectively protect liver function.

Extended information:

Boiling method of kiwi fruit and red dates:

1. Seed removal of red dates.

2. Peel the kiwifruit.

3. Slice kiwifruit for later use.

4. Put the seeded red dates into a pot with water.

5. Bring it to a boil over high fire.

6. Add the sliced kiwi fruit and soak for a few minutes.

People's Daily Online-Health Care Drinking Kiwi and Jujube Tea to Protect Liver Function in Winter

Baidu Encyclopedia-Efficacy and Function of Kiwi

Baidu Encyclopedia-Jujube