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Is it better for pregnant women to eat bird's nest or flower glue?
Bird's nest is the first choice for pregnant women. Sialic acid in bird's nest is an important component to promote baby's brain development. The so-called one person can eat two people to make up, and the gelatin can also be eaten together. There is no conflict.

You can try the bird's nest in Changshu Tingyuexuan, which is more cost-effective. Just check it online.