Breastfeeding is what every new mother yearns for, but sometimes the reality is not what one expects. Some mothers will face the dilemma of insufficient breast milk after giving birth to their children, and even have to choose formula feeding. So, how long does it take for a mother to produce milk after giving birth? This article will introduce you to the time and precautions for breastfeeding after delivery, to help new mothers better complete the breastfeeding journey. Breastfeeding can be completed 2-3 days after delivery
Generally speaking, new mothers can successfully complete breastfeeding 2-3 days after delivery. If you find that your milk secretion is insufficient, you can try breast massage or adjust your diet and eat more foods that can help with milk production, such as soy milk, bone soup, and fish soup. Eat more high-protein foods that are easy to digest
Postpartum recovery is equally important. It is recommended to eat more high-protein foods that are easy to digest, which will help the body recover quickly. Only when the body recovers well can milk be secreted continuously.
Seek help from a lactation specialist
If conditions permit, new mothers can seek help from a lactation specialist. A lactation specialist can help new mothers breastfeed faster through professional massage and conditioning. Rest more and avoid fatigue
New mothers should pay attention to rest more, avoid fatigue and do a good job in keeping warm. Only when the body is fully rested and protected can it secrete milk better. Keep your mood relaxed and happy
New mothers don’t have to worry too much about breastfeeding time. Keep your mood relaxed and happy, and milk will be secreted naturally. In terms of diet and care, preparing in advance can also help new mothers recover better.