Main Ingredients

Pork Heart

1

Supplementary Ingredients

Guai Yuan

Amount

Lotus seed

Amount

Huayama

Amount

Wei Zi

Amount

Steps

1. (need to be thawed) lotus seed, cinnamon, Chinese yam, wolfberry.

2. All four herbs need to be cleaned, and the Chinese mountain needs to be folded into small pieces. Pork heart should remove the fat part of the exterior, clean the heart of stasis and other impurities, and then cut into pieces.

3. Fill the pot with appropriate amount of cold water, put the pig's heart, boil for a few moments over high heat to cook out the blood.

4. Pour off the boiling water, pass through the cold river and drain the water and set aside.

5. Put lotus seeds and Chinese yam into the pot and fill half of the pot with water.

6. Cover the pot with a lid and boil over high heat for about fifteen minutes, then turn down the heat and continue to cook for twenty minutes.

7. In the pot of lotus seeds and Chinese yam are cooked out of flavor also become soft, the pig heart into the continue to boil on high heat for about fifteen minutes.

8. During this time, the lotus seed coat in the soup should be separated out.

9. Put the cinnamon in and cook for a few moments.

10. Then put the wolfberry into the cook together.

11. Only need to cook about a few moments can be removed from the fire.