Back Meridian Massage Pictures

Back Meridian Massage Pictures, as we grow older, many people feel back pain, meridians, this time it is possible to massage the back, I'm going to take a look at the back Meridian Massage Pictures, a complete list of related information, take a look at it.

Back Meridian Massage Pictures 1

Shoulder Zhongyu

Shoulder Zhongyu is located in the seventh cervical vertebrae under the spinous process, in the large vertebrae 2 inches on the side. It is mainly used for treating respiratory diseases such as asthma and bronchitis. Regular massage can also effectively relieve vision loss, low back pain and other problems.

Sanjiao Yu

Sanjiao Yu point is located in the body of the first lumbar vertebrae under the spinous process, in the large vertebrae 1.5 inches on the side. It is mainly used for symptoms such as lumbar pain and irregular menstruation. It is also a good relief for women with bloating and pregnancy reactions.

Fengmen point

Fengmen point is located on the back of the thoracic vertebrae between the two and three, in the large vertebrae side 2cm. Regular massage of Fengmen point can effectively remove wind evil and relieve back fatigue and weakness.

Heart Point

Heart Point is located in the fifth thoracic vertebra of the human body below the spinous process, the large vertebrae side of the position of 1.5 inches. Massaging the heart point can effectively relieve symptoms such as panic, boredom, thirst and discomfort. In addition, the heart point can also treat trance forgetfulness, palpitations and other conditions.

Gallbladder Point

Gallbladder Point is located below the vertebral protrusion of the tenth vertebra of the human body, 1.5 inches from the side of the large vertebra. The pain at this point is often a reaction to jaundice, and it is also a reflex area of numbness in the lower limbs.

Anointing Point

Anointing Point is located on the back of the human body, the fourth thoracic vertebral vertebral protrusion of the lower side of the large vertebrae side of the 3 inches. It is the main treatment for stiffness and tenderness of the shoulders, and long-term massage can alleviate the symptoms of shoulder and neck swelling and pain.

Lung Yu point

This point is located in the human body, the third vertebrae vertebral protrusion below, the large vertebrae next to the open 1.5 inches position. If there is a bulge at the Lung Yu point, it is mostly due to lung heat in the chest and accompanied by respiratory disease mirror frame. Regular massage of the lung point can relieve skin swelling and pain, asthma and cough and other diseases.

Bladder Yu

Bladder Yu is mainly located under the second sacral vertebrae, 1.5 inches away from the vertebrae. If there is an oval-shaped nodule on the bladder, it is mostly an omen of enuresis, and if there is pain when pressed, it is mostly a precursor of lumbago and numbness in the lower limbs.

Hepatology Point

Hepatology Point is located below the vertebral protrusion of the ninth vertebrae of the human body, 1.5 inches to the side of the large vertebrae. If there is a nodule at the Liver Point, it is mostly a precursor to symptoms such as insomnia and dizziness. In general, a prismatic nodule at the liver point is mostly a precursor to the onset of abdominal distension and jaundice.

Small Intestine Yu

Small Intestine Yu is located in the human body, the first section of the sacral vertebrae below the spinous process, the paramedian 1.5 inches position. If there is a feeling of bubbling and turning, it is usually a sign of uterine prolapse in women. And there are oval nodules, which are mostly precursors to dizziness and neck disorders.

Kidney Yu Point

Kidney Yu Point is located below the vertebral protrusions of the human spine, 1.5 inches to the side of the large vertebrae. Generally, if there are nodular symptoms at the kidney point, it is mostly a precursor to blood in the urine, lumbago, and impotence, as well as tinnitus and dizziness.

Back Meridian Massage Pictures 2

Usually we will first massage the back to lose weight, that is because the back is the body of the various meridians of the confluence of the place, massage the back not only can effectively help us to repair the shape, but also conducive to the health of our body.

1, relax your hands

To help others massage the back of the first time, we must learn to relax their hands, so that the massage people feel more comfortable, not because of the hand muscle stiffness caused by the massage of the body discomfort.

2, rocking 'massage method

We first put the right hand on the side of the left buttock of the person to be massaged, and the left hand pressure on the back of the person to be massaged, with the palm of the hand hard to gently rocking the body of the muscles to be massaged. Continuing to shake, from the left hip side to the shoulder back position, and then from the right hip side to the shoulder back position, the use of rocking massage techniques back and forth massage, which can help be massaged with the body muscle relaxation, is conducive to the next step in the operation.

3, back pressure massage

To help the person being massaged to relax the muscles, we began to use pressure to the body back massage. First of all, we have to start from the position of the back of the shoulders, two hands press the position of the back of the shoulders, thumbs force, regular left to right or from top to bottom of the gradual massage.

4, percussive massage

After the basic completion of the back massage, we can use percussive massage techniques to help revitalize the back muscles. Hand into an empty fist, gently knocking back, to knock along the sides of the spine regularly, probably do 3-4 back and forth on it.

The above is a summary of the back massage techniques, you can try to use this method for everyone's loved ones and friends to massage the back, is not able to have an unexpected effect.

Back Meridian Massage Pictures 3

Six effects of back massage are beneficial to human health.

Effect one, when massaging the upper back, the Lung Yu point, which is the main treatment for lungs, can be stimulated. In addition, the Heart point, which deals with heart diseases, and the Diaphragm point, which regulates blood, broadens the middle and harmonizes the stomach, can be activated to varying degrees, thus bringing positive effects on the body's health.

Effect 2: When the lower back is massaged, the Liver point, which is responsible for liver diseases, is stimulated, as well as the Gallbladder point, which is responsible for gallbladder diseases, and the Spleen point, which is responsible for keying the spleen, harmonizing the stomach, and resolving dampness.

Effect three, massage of the left and right shoulder blades can be stimulated to some points, the treatment of the head, facial diseases, cervical spondylosis, frozen shoulder and other diseases or problems to bring some effect.

Effect four, massage the side of the back, you can treat intercostal pain disease; try to hold out the chest, massage the neck and shoulders of the large vertebrae, Fengmen acupoints, you can treat cervical spondylosis, neck and shoulder syndrome.

The effect of five, massage the back of the various points have reached the dredging of meridians, line Qi Tongjiao, promote blood circulation, and can reflexively regulate the activities of the internal organs, enhance the function of the internal organs. As long as adhere to the back massage, have received the obvious treatment of disease and health effects. Massage of the back of the various points are reached to dredge the meridians,

effect six, long-term adherence to back massage, the effect of weight loss is more obvious, can bring health care to the whole body, and even its high blood pressure has a certain role in the decline.