2. Dice the tenderloin and marinate it with soy sauce, cooking wine and water starch for ten minutes;

3. Slice the pumpkin;

4. Chop garlic;

5. After the oil in the pot is hot, add the tenderloin slices, stir-fry them evenly until they change color, and take them out for later use;

6. Heat the oil in the pot, add the minced garlic and stir fry, add the zucchini slices, stir fry evenly, then add a little clear soup or water and stir fry until soft;

7. Pour the sliced meat into the pot, stir fry and add salt and chicken essence to taste.