Soybean: soybean protein lysine more, methionine is less. Soybean contains a fat substance called linoleic acid, can promote children's neurodevelopment, soybean protein content of up to 40% or so, the best quality up to 50% or so, equivalent to more than 2 times as much as lean pork, 3 times as much as eggs. Soybean does not contain cholesterol, and can be in the human body cholesterol, reduce the occurrence of atherosclerosis, prevention of heart disease eating soybean can be another long skin, benefit color, fill the essence of the marrow, increase strength, fill the deficiency of appetizers, is suitable for the use of the weakness of the tonic food, with the benefit of the blood, the spleen, wide middle, fitness and blood. It has the effect of strengthening the spleen and broadening the middle, fitness and heart, lowering the large intestine, moistening dryness and eliminating water.

Black beans: black beans have high protein, low calorie properties, black beans in trace elements such as zinc, copper, magnesium, molybdenum, selenium, fluorine and other content is very high, black beans, taste sweet, flat, non-toxic. It has the function of activating blood, promoting water, dispelling wind, clearing heat and detoxification, nourishing and strengthening blood, and tonifying the deficiency and hair. Black beans are rich in nutrients, per 100 grams of protein 36.1 grams, 15.9 grams of fat, dietary fiber 10.2 grams of carbohydrates 23.3 grams of calcium 224 milligrams, magnesium 243 milligrams of potassium 1377 milligrams of phosphorus 500 milligrams of phosphorus, but also contains essential vitamins B1, B2, C, niacin, and trace elements iron, manganese, zinc, copper, molybdenum, selenium and so on. Black beans are the most nutritious health care product in plants.

The protein content of black beans is more than twice as much as beef, chicken, pork, milk 12 times, not only high protein content, but also good quality (1) treatment of kidney deficiency thirst fried black beans, smallpox pollen, etc., powder, batter and pills such as a sycamore seed, each serving 7O pills, boiled black bean soup sent down, the second day.

(2) the treatment of vertigo liver deficiency black beans and vinegar in the cow gallbladder, hanging in the air dry, take out every night after serving 7, the long days since the cure.

(3) the treatment of yin deficiency night sweating 15 grams of black bean clothes, 15 grams of wheat, water decoction.

(4) treatment of the elderly kidney deficiency deafness, pediatric nocturia 500 grams of pork, black beans 1 ∞ grams, cooked any food.

(5) the treatment of middle-aged and old-aged white hair black beans in moderation, steamed and dried, repeated several times a day, the second serving, 6 grams each time, chewed and sent down with light salt water.

(6) cure all kinds of non-hereditary white hair 120 grams of black beans, 500 grams of rice vinegar, vinegar boiled black beans such as a thin paste, slag, with a clean toothbrush dipped in white vinegar, outside the brush hair, once a day (not suitable for people with skin diseases).

(7) treatment of hair loss 500 grams of black beans, 1000 grams of water, simmering, to the extent of the end of the water, take out and put on the vessel, slightly dry when sprinkled with some fine salt, mounted in a bottle, 6 grams of each service, the second day.

(8) the treatment of postpartum wind, blood knot 3 liters of black beans, fried hot until the smoke out of the bottle, into the bottle, soak a day later, each serving half a small cup of this wine, 3 times a day, so that the slightest sweating, the body moist that is cured.

(9) treatment of women's amenorrhea 30 grams of black beans, saffron 8 grams, decocted in water and washed brown sugar 50 grams of warm service.

(10) the treatment of men with blood in the stool black beans a liter, fried, hot wine soaked, remove the beans and drink wine.

(11)Treatment of fetal fever in children 6 grams of black beans, 3 grams of licorice, 7 inches of cordyceps, 1 piece of light bamboo leaves, decoction.

(12)Treatment of hypertension 200 grams of black beans, 500 grams of aged vinegar, soaked for a week, each chewing 30 grains, three times a day.

(13)Antidote to croton poisoning water decoction of black bean juice to drink.

So that black beans are good