Mutton tonifies the qi, warms the middle and replenishes the deficiency, and white radish relieves greasiness and clears heat to eliminate food accumulation.

Lamb: lamb meat is tender, easy to digest, high protein, low fat, containing more phospholipids, less fat than pork and beef, less cholesterol, is one of the delicious winter cold prevention and warm tonic, you can receive the double effect of tonic and cold prevention.

White radish: white radish is the most common food on the table of the people, rich in vitamin A, vitamin C, amylase, oxidase, manganese and other elements.

Cilantro: Cilantro contains many volatile oils, and its special aroma is the volatile oils emitted.

Lamb stewed radish is a perfect match in winter:

Winter cold, eat a bowl of hot lamb meatballs and radish soup, you can according to personal taste to put salt, coriander leaves, balsamic vinegar or dry chili pepper, and then the boiling lamb meatballs and radish soup served in a Then, put the boiling lamb meatballs and radish soup into the bowl of seasoning, sprinkle a little pepper and stir with a spoon, and then pick up the bowl and drink it to the fullest.

But there are three things to keep in mind: don't eat shabu-shabu without shabu-shabu; don't eat too much lamb if you have liver or kidney disease; don't eat too much lamb if you have gout; and don't eat lamb if you have hyperuricemia or gout in remission, because you can eat a moderate amount of it (about 1 tael) and boil it for a few minutes to get rid of the broth.

Reference: Baidu Encyclopedia - Mutton and Radish Soup

Reference: People's Daily Online - Mutton and Radish Soup is a perfect match for winter

Reference: People's Daily Online - Mutton and Radish Soup is a great way to warm up your body and eliminate stagnation