Ingredients: carrot 100g, shrimp, abalone slices, shredded onion, salt, soy sauce, rice wine, black pepper and starch; 1. Scrape the carrots with a spoon and cut the rest into pieces.

2, lean meat into powder, add carrots.

3. Add dried shredded abalone, add soy sauce, black pepper, salt and cornmeal and mix to make meat stuffing.

4. the tender tofu is pressed into flower pieces with a mold, and the meat stuffing is brewed into tofu.

5. Put it in a boiling pot and steam for 8 minutes.

6. Heat oil in another pan, add shrimps, stir-fry carrot powder in step 1 until red oil, pour in steamed water of tofu, add salt and light soy sauce to taste, and thicken.

7. Pour carrot juice on tofu and sprinkle with shredded onion for decoration. Don't throw away the remaining bean curd residue. Crushed and mixed with meat to make tofu balls.