Fern in daily life is also belongs to a kind of often can be eaten to get the wild vegetables, fern nutritional value is rich, cooking techniques are also more, there are a lot of people will choose to fern after drying preservation so that it is also convenient to eat after, then after drying fern need to how to soak it? There is no method? We'll take a look at it.

How to soak dried ferns

1, rice soup or rice water: you can choose to use the home can often be seen in the rice water or rice soup in the rice after cooking to soak open, so that both the ferns in the removal of harmful substances, but also ferns soak more thoroughly, of course, you can also be dry ferns placed in a pot to add the right amount of water, and then put into the white cotton sugar, the The technique of soaking ferns is also very effective.

2, soak in water for 8 hours: If you use water directly to soak the dry ferns, the time will be particularly long, about eight hours of time, the first dry ferns placed in water for a period of time to clean the ferns in the residual impurities or other harmful substances clean, and then placed in the ferns in the water for immersion, immersion time is very long, soak the ferns after the water. Water should not be poured out, can be placed in a pot of fire will be boiled and then before it has been soaked for eight hours of dry fern soaked in the pot again, the gold medal time is about twelve hours or so, this time the fern is considered to be completely soaked, can be cooked and eaten. The fern water to boil time should be long, in five minutes or so, soak after the fern if you can't eat all at once can be placed in the refrigerator to save, you can take with you

3, boiling water: dry ferns need to be placed in the water before soaking to clean for a period of time before soaking, so that you can ferns in the residue of harmful substances or dust to clean up, soaked in boiling water. When you choose to soak in boiling water for a day and a night, and then the fern will be fished out in addition to the fern leaves on the older parts of the fern, you can put it in the water to clean up after you can eat. Do not choose to boil the water, you can also choose to soak in warm water, soak the amount of warm water must be mustard to submerge, in the process of soaking even if the agent's water, otherwise it will lead to mustard can not be completely soaked, or will affect the edible taste of mustard, mustard in the soak can be used directly to soup or stir-fry, in the cooking time to remember to add the right amount of water, soak ferns contains a small amount of water to add the right amount of water can ensure that the fern cooking a little more mature.

The fern soaking method is actually relatively simple, but the fern soaking time is a little longer, so usually in the soaking fern, you can choose to soak a little more, so that it is also convenient to consume the next time, the fern's nutritional value is rich, you can usually at home when they are cooking to eat, replenish the body's need for a variety of nutrients.