10 minutes is enough.

Generally speaking, it takes about 10 minutes for chicken breast to be cooked. If the cooking time is too long or the firepower is too large, it is easy to cause the chicken breast to cook wood.

Chicken breast cooking 10 minutes is only a basic time, and the specific time still depends on everyone's actual situation. For example, if the firepower at home is relatively large, the cooking time will be reduced accordingly.

Secondly, if the chicken breast is cut into small pieces for cooking, the cooking time will be shorter, which can be determined according to the maturity of the chicken breast.

2 How to boil chicken breast in white water?

Boiled chicken breast can be cooked first and then braised if it is not firewood, which can reduce the cooking time and make the chicken breast more tender.

If the chicken breast is boiled in white water, it can be boiled over high fire for about 4-6 minutes, then the fire is turned off, and then the chicken breast is slowly heated by the residual temperature of the boiling water, so as to prevent the chicken breast from becoming firewood because of too much firepower.

Secondly, the meat quality of chicken breast can be tender by pickling. Some acidic foods, such as lemon, can be added to chicken breast, which can change the protein in the meat and make it tender and smooth.

How long can chicken breast be cooked?

8-24 hours.

Chicken breast is a kind of food with high protein content. Generally speaking, it is not recommended to store it for too long. Not only will the nutritional value and taste decrease, but it will also go bad easily.

It is generally recommended to put chicken breast in the refrigerator and eat it the next day, preferably not more than 24 hours. This kind of chicken breast tastes better.

What's the matter with the chicken breast cooked like rotten?

Cooking time is too long.

The chicken breast goes bad when it is cooked. It may be because the cooking time is too long, and its meat quality has been partially destroyed by high temperature, so its meat quality will rot, and at the same time its meat quality will become very old.

Lose freshness

Another reason may be that the chicken breast itself is not fresh, the meat quality is very loose, and it looks like rotten when cooked. This kind of chicken breast is not recommended.