If the stomach is not good, in order to lose weight it is best to need to drink enzyme half an hour before meals. Enzyme liquid can be pre-regulated in the body's absorption and metabolism function, when there is food intake will quickly drive the breakdown of the digestive and excretory system, to prevent from food to absorb excess calories and fat, therefore, drink before meals to lose weight better.

02

Enzyme regulates the stomach and intestines, it is recommended to drink enzyme after meals

Enzyme is rich in fiber, half an hour after meals to drink enzyme can promote food digestion. Especially after eating too much greasy food, abdominal bloating, this can be appropriate to supplement a little enzyme (enzyme), its effect is like we often eat digestive yeast tablets, can help relieve the symptoms of indigestion. Drinking enzymes half an hour after a meal is especially suitable for people with malnutrition and poor absorption. In particular, patients with gastrointestinal inflammation after meals to take enzymes, can play the best health effects Oh.

03

The best time to lose weight with enzymes is in the morning on an empty stomach

The main reason for constipation is the lack of beneficial bacteria in the intestines, and taking enzymes can be in the maintenance of intestinal flora and fauna balance on the basis of the intestinal supplementation of a rich variety of beneficial bacteria, which can be a fundamental effect to alleviate the effect of constipation. The best time to lose weight with enzymes is in the morning on an empty stomach

The main reason for this is the lack of beneficial bacteria in the intestines, and taking enzymes can be a good way to maintain the balance of the intestinal flora and fauna based on the intestinal replenishment of beneficial bacteria, which can be used to alleviate the effects of the intestines from the ground up. Moreover, enzymes are rich in dietary fiber, vitamins and minerals needed by the human body, which can well promote gastrointestinal peristalsis and cure constipation.

Morning is the best time to discharge the hangover, so the best way to solve the constipation is to drink enzyme in the morning on an empty stomach, which can effectively regulate the stomach and improve the constipation.

04

Enzyme weight loss best time of 1 hour before bed

Drinking enzyme one hour before bedtime can help improve sleep. For people who often have insomnia, supplementing enzymes is crucial. Long-term supplementation of enzymes can regulate gastrointestinal function and balance hormones, thus fundamentally improving sleep quality. What's more, enzymes can break down waste in the blood, keep the blood weakly alkaline, and promote blood circulation. Therefore, a good night's sleep will also indirectly help weight loss, because poor sleep is fat.

05

Of course, the enzyme is to increase the beneficial bacteria for the body, is to help digestion, but if you eat dinner too late, and then drink the enzyme, this time you will instead of getting fat, therefore, the correct taking enzyme is 3 hours after dinner or about 1 hour before bedtime this time to drink the best.