Dried mulberries have the effect of promoting digestion, beauty and skin care, because dried mulberries contain a variety of fruit acids can promote gastric secretion, accelerate gastrointestinal peristalsis, and contains a variety of antioxidant components and a large number of vitamins to prevent the formation of skin pigmentation, but also can lighten the pigmentation. But children should not eat too much dried mulberry, otherwise it will affect the absorption of calcium, iron and other substances.
1, promote digestion
Promote digestion is one of the main effects of dried mulberry. Dried mulberries contain a variety of fruit acids, which can promote gastric secretion and accelerate gastrointestinal peristalsis, helping the stomach to digest food faster.
2, beauty
Beauty is also the main effect of dried mulberries, because dried mulberries contain a variety of antioxidant ingredients and a large number of vitamins, these ingredients can prevent the formation of skin pigmentation, but also can lighten the facial spots.
Dried mulberries should not be consumed by children because they contain a lot of ellagic acid, which inhibits the secretion of trypsin, and also affects the absorption of calcium, iron, zinc and other substances.