Introduction: acne is a common skin disease in adolescence, many girls are therefore distressed, so do you know how to remove long acne on the face? What are the reasons for long acne? Here I will introduce you to long acne how to do it.
What are the symptoms of acne
Acne acne is a common disease in teenagers, adolescents, and this disease is more common in men than in women, mainly because of more oil secretion on the face. Nowadays, there are many young people who are suffering from this disease due to long night owl life and irregular diet, etc. As the number of people increases, many people start to pay attention to acne disease.
The symptoms of acne are manifested in the following aspects
1, punctate acne blackheads acne is the main damage of acne, is stuffed in the follicle sebaceous gland mouth of the cheese-like semi-solid, exposed in the follicle mouth of the outer end of the black, such as the pressure to squeeze, can be seen on the head of the black and the body of the body of the yellowish-white semi-transparent sebaceous plugs discharged.
2, papular acne lesions to inflammatory pimples, mainly millet to pea-sized hard pimples, light red to dark red, the center of the pimples can have a blackhead pimples or the tip of the black sebum embolism.
3, pustular acne to pustular manifestations of the main, pustules for the grain to mung bean size, for follicular pustules and papules at the top of the formation of pustules, broken pus is more viscous, and after healing, leaving a shallow scar.
4, nodular acne when the inflammation site is deeper, pustular acne can develop into thick-walled nodules, varying in size, light red or purplish-red, some of the location of the deeper, there is a significant bulge in the hemispherical or conical, they can be long-lasting or gradually absorbed, and some pus ulceration to form a significant scar.
5, atrophic acne papules or pustular damage to destroy the glands, causing pit-shaped atrophic scar, ulcerated pustules or natural absorption of papules and pustules can cause fibrous changes and atrophy.
6, cystic acne formation of sebaceous cysts of varying sizes, often secondary to septic infection, often outflow of blood jelly-like pus after the rupture, and the inflammation is often not serious, and later the formation of sinus tracts and scarring.
7, polymerization of acne is the most serious kind of damage, lesions polymorphic, there are a lot of pimples, papules, pustules, pustules, cysts and sinus tracts, keloid, keloid clusters occur.
8, malignant acne damage for millet to broad bean size greenish red or purple-red papules, pustules or nodules, light and soft, and contains pus and blood, they are not healed for a long time, and later healed to leave a tiny scar, and do not feel the pain, infiltration is also very little, this type of patient is mostly seen in the frail.
Warm tips
Acne mainly occurs in the patient's face, will give the patient's appearance caused by a great deal of impact on the patient's life and diplomacy caused by the serious impact of the patient's face, the patient will appear on the face of the pimple, exposed in the follicle mouth of the outer end of the black and other symptoms, and the formation of varying sizes of sebaceous cysts, lesions and other cases of polypoid. This is a good way to avoid more serious situations and to get rid of others' abnormal eyes as soon as possible.
What are the treatments for acne
Acne is a recurring disease that fluctuates in severity. There are a lot of factors that affect acne, and a single treatment is often difficult to get good results, so you need to take a comprehensive treatment according to the condition. The first thing to do is to adjust your mindset and stay positive; eat less spicy and greasy food and sweets, which can stimulate oil and aggravate acne; eat more vegetables and fruits, and keep your bowels open.
1, topical drugs
Topical drugs include the treatment of acne Vitamin A acid drugs, need to last 1-3 months to see the effect. Topical antibiotics can also be used for anti-microbial treatment.
2. Oral medication
Moderate to severe acne can be combined with oral antibiotics. Antibiotics control inflammation quickly and effectively, but do not prevent flare-ups. This can be done by starting to take the medication in decreasing doses, or by using a medium dose position. The main side effect is that the skin and mucous membranes can feel very dry while taking the medication, and you need to moisturize the skin and mucous membranes. Secondly, it has some effect on fertility, and pregnancy should not be considered until six months after stopping the medication. If the patient's skin lesions are closely related to the menstrual cycle or if there is an abnormality in checking the hormone levels, he or she may consider taking birth control pills for treatment. Taking birth control pills can help establish a stable hormonal cycle and control the growth of acne, as well as reduce facial oil and minimize pore size.
3, physical therapy and other treatments
For mild acne and pustules, you can choose to acne squeezing pick with Chinese herbal mask treatment, once a week, can also receive good results chemical peeling: the main problem is that the pores are not smooth patients, you can use fruit acid peeling to make their follicles open, discharging the pores of oil plug, to achieve the treatment of the pore. The oil plugs in the pores will be discharged, and the purpose of treating acne will be achieved. After peeling, pay attention to sun protection, otherwise there is a possibility of skin color deepening. Red and blue light therapy: Red and blue light therapy has anti-inflammatory and antibacterial effects, and is more effective in treating mild to moderate acne. The disadvantage is that it requires more frequent sessions. Photodynamic therapy ALA-PDT: It is a topical photosensitizer followed by red light irradiation, which can shrink sebaceous glands, kill Propionibacterium acnes, anti-inflammatory and so on, with low side effects and good effect, also has the effect of preventing recurrence, which is a very good choice for the treatment of moderate to severe acne. You also need to protect yourself from the sun after treatment, otherwise there is a possibility of deepening of skin color and formation of hyperpigmentation.
4, the treatment of acne sequelae
The sequelae of acne mainly include acne marks and acne scars. Acne marks can be removed with topical medication or using photorejuvenation, and acne scars are mainly treated with fractional laser for skin reconstruction. However, due to the high cost, it is best to actively treat to avoid the formation of acne marks and acne scars.
Warm tips
According to the skin type, choose the right facial cleanser and moisturizer, and develop good washing habits, do not overly remove the oil without protection, resulting in overly dry skin, skin barrier function is impaired, but also aggravate the acne to a certain extent. Insist on topical medication when symptoms are mild, and add oral medication for control when symptoms are severe, in order to shorten the natural course of acne and reduce the likelihood of its sequelae acne marks and acne scars.
What acne patients need to pay attention to in terms of diet
Acne acne patients or easy to fire 'body' suggests that the daily diet should be based on light, try not to eat meat. But some meat usually if you eat meat can eat duck, muscle, etc., because these kinds of meat, can be appropriate patients acne symptoms, daily life to maintain a reasonable diet, for the elimination of acne, have a very good role in promoting.
Let's take a look at the following dietary treatments to prevent acne, I hope to help you.
1, vitamin A-rich foods. Vitamin A can regulate the metabolism of epithelial cells, the follicle angle has a certain regulatory effect, at the same time can regulate the function of the skin sweat glands, reduce the acidic metabolic products on the epidermis of the invasion, is conducive to the recovery of acne patients. Vitamin A-rich foods are: enoki mushrooms, carrots, leeks, capers, spinach, animal liver and so on.
2, rich in vitamin B foods. Vitamin B2 can promote intracellular biological oxidation process, involved in sugar, protein and fat metabolism. Various animal foods are rich in vitamin B2, such as animal offal, lean meat, dairy, eggs and green leafy vegetables. Vitamin B6 is involved in the metabolism of unsaturated fatty acids, which is beneficial to the prevention and treatment of the disease. Vitamin B6-rich foods are egg yolk, lean meat, fish, beans and cabbage.
3, zinc-rich foods. Zinc has a certain control of sebaceous gland secretion and reduce cell shedding and keratinization. Foods rich in zinc include lean meat, oysters, sea cucumbers, sea fish, eggs, walnuts, sunflower seeds, apples, enoki mushrooms and so on.
4, with a cooling effect of food. Most of the acne patients have internal heat, so the diet should be used with cool and remove heat, promote the role of dry food, such as lean pork, pork lungs, rabbit, duck, mushrooms, fungus, celery, greens, spinach, amaranth, lettuce, bitter gourd, cucumber, loofah, melon, tomatoes, mung bean sprouts, mung beans, soybeans, bean curd, lotus root, watermelon, pears, hawthorn, apples, and so on.
5, a reasonable diet can prevent the occurrence and development of acne. Diet should eat more light food, such as lean pork, pork lung, rabbit, duck, carp, mushrooms, silver fungus, black fungus, greens, cucumbers, tomatoes, soybeans, watermelon, apples, bitter melon, amaranth and so on. Eat less fat and sweets, such as animal fat, fish oil, animal brains, egg yolks, sesame seeds, peanuts and all kinds of sugar, candies and melons containing high sugar, bananas, sweet potatoes, dates and so on. Eat less or not eat spicy foods, such as tobacco, alcohol, strong tea, coffee, chili, garlic, leeks, dog meat, shrimp should not be eaten. Lamb, chicken, longan, corn and carp should also be eaten sparingly. More alkaline vegetables and fruits should be eaten. Foods containing zinc and vitamin A and carotene should also be eaten. Breakfast should eat more food containing starch, vitamin B and inorganic salts. Dinner should be more food with vegetable protein and less fat. At the same time eat more vegetables and fruits.
6, the person can eat more vegetables with heat and fire. It can be very good to help patients to regulate the body, eliminate the toxins in the body. For example, fungus, bitter melon, winter melon, cucumber, etc., these are heat-clearing vegetables. If you eat these kinds of vegetables regularly, it is a good promotion for the alleviation of acne symptoms.
Warm tips
In addition to the correct diet, you also need to do a good job in other aspects of prevention, good personal hygiene, appropriate degree of skin care. You should also exercise more, appropriate sweat, which is very helpful to our health, to a certain extent, can also avoid the emergence of acne. For acne patients can also speed up the recovery.