Sea water shrimp can be made a ginger-scallion fried shrimp. This is a delicious dish, to ginger and shrimp as the main ingredients fried , both with not only the color is good to look at, the taste is fresh and rich blend of each other, very tasty meal. Here is a brief introduction to how to make ginger and scallion fried shrimp is delicious.

Ginger and scallion fried shrimp ingredients: 800g shrimp, oil, salt, ginger, scallion, soy sauce, moderate amount.

Ginger and scallion fried shrimp practice:

1, live shrimp wash, remove the shrimp line, dry water to be used.

2, ginger cut into julienne, scallion cut into small sections.

3, burst the ginger, and then into the green onion explosion.

4, pour into the shrimp, cover the lid to avoid shrimp heat will jump out.

5, after 2 minutes, open the lid, stir fry, add some soy sauce, salt seasoning can be.

Eating value:

1, shrimp nutritious, and its meat is soft, easy to digest, on the weak and sick need to recuperate people is excellent food.

2, shrimp is rich in magnesium, magnesium has an important role in regulating cardiac activity, can protect the cardiovascular system, it can reduce the blood cholesterol content, to prevent atherosclerosis, but also can expand the coronary arteries, is conducive to the prevention of hypertension and myocardial infarction.

3, shrimp contains 20% protein, is one of the high protein content of food, is a few times or even a dozen times the fish, eggs, milk, shrimp and fish compared to the essential amino acid valine is not high, but is a nutritionally balanced source of protein, in addition, shrimp contains glycine, the higher the content of this amino acid, the higher the shrimp's sweet taste.