1. Snakes, worms and other foods that promote blood circulation, dredge collaterals, dispel wind and relieve pain can be cooked or drunk, which can relieve local symptoms of redness, swelling, heat and pain, and can also play a role in preventing pathological changes from moving to other joints. 2. A variety of fruits and vegetables can meet the needs of the human body for vitamins, trace elements and cellulose, and at the same time have the function of improving metabolism, clearing away heat and toxic materials, and relieving swelling and pain, thus alleviating the symptoms of local redness and heat pain. 3, mushrooms, black fungus and other foods have the effect of improving human immunity, and can alleviate symptoms such as local redness and heat pain. 4, bitter gourd, bitter vegetables, horse teeth, loofah and other foods, with the effect of clearing away heat and toxic materials, can play a role in relieving local fever and pain. 5. Eat more iron-rich foods such as animal liver and bone soup in daily diet; Green leafy vegetables such as spinach, tomato, Malantou, shepherd's purse, rape, amaranth and so on. Fruits such as red dates, peaches, plums, apricots and oranges can prevent anemia in patients with rheumatoid arthritis. 6. Eating pig, beef and mutton bone soup can play a role in dispelling cold and dampness; Snakebite, dog meat, eel, Spatholobus Spatholobus, Radix Aconiti Lateralis Preparata, Ramulus Cinnamomi, Asari, Radix Astragali, Radix Salviae Miltiorrhizae, Rhizoma Polygonati, Rhizoma Chuanxiong, etc. are of the same origin, and have the effects of invigorating qi and blood, liver and kidney, expelling wind and removing dampness.

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