1, how long does it take to cook beans: beans in a pot of cold water, the water boils for about 10 minutes on the ok. Like to eat a little hard to cook 8 minutes just good will not be very rotten, if you like to eat a little softer can be cooked for 2 minutes more. Cook too long pods will become soft and yellow, the beans may also fall apart, not only affect the beauty, the taste will also decline.

2, the nutritional value of soybean: soybean is also called vegetable soybean, is fresh with pods of soybean. Taste sweet, sex flat, into the spleen, large intestine meridian. It has the effect of strengthening the spleen and broadening the middle, moistening dryness and eliminating water, clearing heat and removing toxins, and benefiting the qi, which can expel evil qi, relieve pain, eliminate edema, remove gastric heat, pass blood stasis, and detoxify drugs. The main treatment of chancre diarrhea, abdominal distension and lethargy, pregnancy poisoning, sores, carbuncles and swollen toxins, trauma and bleeding.

3, cooking beans to prepare which ingredients: 500 grams of beans, ginger 5 slices, anise 3-5, pepper 6, cinnamon 1 piece (length of 10 cm or so), 5 cloves of garlic seeds, dried chili peppers, cumin moderate, pepper, salt moderate, sesame oil small half a spoon, vegetable oil moderate, green onion moderate.