Because Shad Shad scales scales fine and rich in high quality fat and gelatinous proteins, cooked after the gelatinous half-melted, eat the mouth taste is very fresh, not only taste good and have excellent calcium, beauty effect.

The gelatin of anchovy is a well-known beauty product. Therefore, it is recommended that no matter whether you steam anchovies, or use anchovies to make other dishes, do not remove the anchovy fish scales.

Shaddock edible precautions:

Consumption of contraindications: need to pay attention to patients suffering from itchy skin disease, allergies should be avoided shaddock, but also unsuitable for patients suffering from lupus erythematosus, bronchial asthma, lymphoma, nephritis patients eating shaddock.

Users need to pay attention to when eating anchovies, if there is a certain cold symptoms, then do not eat too much anchovies, otherwise it will aggravate the health. When eating anchovies, if there is a certain problem of skin inflammation, then long do not eat anchovies again, otherwise it will aggravate the problem of skin inflammation.