Suggestions: However, people with diabetes and constipation should not eat more; People with spleen and stomach deficiency and cold should not eat more, and eating more will make people diarrhea.
Peaches are not allowed. They are rich in pectin and rich in nutrition. Pectin can absorb a lot of water in the large intestine, which can play a role in preventing and treating constipation. However, it is only suitable for elderly people with physical weakness and constipation due to intestinal dryness. If people are constipated by excessive internal heat, eating peaches in large quantities will not only not relieve the effect, but will lead to aggravated constipation symptoms. Therefore, people with symptoms such as yellow tongue coating, red tongue, dry mouth, thirst, constipation and sore throat should eat less or no peaches.