What are the advantages and disadvantages for women to eat day lily? Day lily is also called day lily. I heard that fresh day lily is poisonous, so I dare not eat it. Eating day lily often can moisturize the skin. Day lily also has antibacterial and immune functions. Many people use day lily with fried meat. Here are some advantages and disadvantages for women to eat day lily.

What are the advantages and disadvantages of women eating day lily 1 What are the advantages of eating day lily?

(a) brain. Day lily is rich in lecithin, which is a component of many cells in the body, especially brain cells. It plays an important role in enhancing and improving brain function, and at the same time, it can remove deposits in arteries. It has special effects on symptoms such as inattention, memory loss and cerebral artery occlusion, so it is called "brain-nourishing dish".

(2) Anti-aging. The increase of cholesterol is one of the important factors leading to diseases and body decline in middle-aged and elderly people. There are not many vegetables that can resist aging and are delicious and nutritious, and day lily just has these characteristics.

(3) lowering blood pressure. Day lily can significantly reduce the content of blood cholesterol, which is beneficial to the rehabilitation of hypertensive patients and can be used as a health care vegetable for hypertensive patients.

(4) Anti-cancer. The effective components contained in day lily can inhibit the growth of cancer cells, and the rich crude fiber can promote the excretion of stool, so it can be used as food for preventing and treating intestinal cancer.

(5) beauty beauty. Eating daylily regularly can also moisturize the skin, enhance the toughness and elasticity of the skin, make the skin tender, full, smooth and soft, reduce wrinkles, fade spots, and maintain beauty.

(6) Anti-inflammatory and detoxification. Daylily also has antibacterial and immune functions, has moderate and mild anti-inflammatory and detoxification effects, and plays a certain role in preventing infectious diseases.

Disadvantages of eating day lily

(1) Daylily is a food close to damp heat. People with ulcer injury and gastrointestinal disharmony should eat less, especially those with asthma, and should not eat it.

(2) Fresh daylily contains colchicine, which can cause symptoms of gastrointestinal poisoning, so it cannot be eaten raw. Blanch it with boiling water before eating, then soak it in cold water for more than 2 hours. When cooking, heat it thoroughly with great fire, and don't eat too much at a time.

(3) It is not appropriate to stir-fry food alone, but should be accompanied by other ingredients.

(4) People suffering from pruritus should not eat. Day lily contains more crude fiber, so patients with gastrointestinal diseases should eat it carefully.

The best way to eat day lily

(1) Treating low back pain, tinnitus and puerperal milk deficiency: steamed meat pie with day lily root or boiled pork loin.

(2) Treatment of dysuria, edema, jaundice, gonorrhea, epistaxis and hematemesis: the root of day lily is three to five yuan, which is decocted with water.

(3) Treatment of menorrhagia, anemia, restless fetus, senile dizziness, tinnitus, and malnutrition edema: one to two swellings at the root end of day lily, stewed meat or chicken clothes.

(4) Treating hematochezia in large intestine: Ten swollen bodies at the root end of day lily are decocted with water.

(5) Treating cough, mumps and sore throat caused by lung heat: the root end of day lily swells up to five yuan, and it is decocted with water.

(6) Treatment of swelling, pain and sore poison of breast abscess: day lily roots are pounded.

(7) Treatment of infantile malnutrition: San Qian leaves of day lily, decocted with water.

(8) Deficiency, restlessness and insomnia: 30g of day lily, and 0/0g of Albizia Albizia/kloc. Decoct in water for half an hour to remove residue, add appropriate amount of honey, and fry for 2~5 minutes. Drink before going to bed.

(9) Hemorrhage, hemoptysis, hematemesis or bloody stool, thirst and upset: 50 grams of day lily and 30 grams of fresh cogongrass rhizome. Add water to decoct soup instead of tea.

What are the advantages and disadvantages of women eating daylily? 2 Can pregnant women eat daylily?

Can pregnant women eat daylily? The answer is yes. Day lily is beneficial to pregnant women's nutritional supplement and fetal development. Day lily contains protein and minerals such as phosphorus, iron, vitamin A and vitamin C, which are rich in nutrition and delicious, especially suitable for soup. And Chinese medicine books record that day lily has the functions of detumescence, diuresis, antipyretic, analgesic, blood-enriching, brain-strengthening and breast-promoting, and it is good to eat.

In addition, the day lily also has the effects of lowering high blood pressure and reducing the constipation of pregnant women, which is beneficial to the body. However, pregnant women need to go through blisters and adequate heating to eat fresh day lily, otherwise there will be a danger of poisoning.

Efficacy and function of day lily;

Every 100g of dried daylily contains protein 10. 1 g, fat10.6g and carbohydrate 62.6g, which is10g higher than that of tomatoes and Chinese cabbage. The content of carbohydrates and calories is similar to that of rice, and the content of vitamin A is 1.52-2 times higher than that of carrots, which is quite beneficial to human health.

1, Chinese medicine believes that day lily is flat, sweet and slightly bitter, and belongs to liver, spleen and kidney meridians; It has the effects of clearing away heat and diuresis, detoxicating, relieving swelling, stopping bleeding and relieving restlessness, nourishing blood and calming the liver, promoting diuresis and promoting lactation, relieving sore throat and widening chest.

2. Eating day lily regularly can moisturize the skin, enhance the toughness and elasticity of the skin, make the skin tender, full, smooth and soft, reduce wrinkles, fade spots, add beauty, and the day lily also has antibacterial and immune functions, with moderate and mild anti-inflammatory and detoxification effects, and has a certain role in preventing infection.

3. Daylily is rich in lecithin, which is a component of brain cells. It plays an important role in enhancing and improving brain function, and at the same time, it can remove deposits in arteries. It has special effects on symptoms such as inattention, memory loss and cerebral artery occlusion, so people call it "brain-nourishing dish".

4. Daylily can also relieve dizziness, tinnitus, palpitation and boredom, red urine, edema, hemorrhoids and bloody stool.

Precautions for pregnant women to eat day lily:

There is one thing that must be paid attention to when eating day lily. Fresh day lily contains colchicine, which is absorbed by gastrointestinal tract and oxidized into "colchicine" in the body, which has great toxicity. In contrast, dried day lily can remove most colchicine through steam fumigation, drying and other processes in the production process, which is safer.

Colchicine is soluble in water. Therefore, if pregnant women really want to eat fresh day lily, they should first blanch the fresh day lily with boiling water. The toxic components of the fresh day lily can be weakened or disappeared at a high temperature of 60 degrees Celsius, then soak it in clear water for more than two hours, remove it and wash it with water before frying it, so that colchicine can be destroyed. When eating dried day lily, it is also best to soak it in clear water or warm water for many times before eating.

Day lily is suitable for cold salad (should be cooked first), stir-frying, or making ingredients, etc. It is not suitable for stir-frying alone, but should be accompanied by other ingredients.

There are also the following people to pay attention to:

1, people with pruritus should not eat.

2, daylily contains more crude fiber, and patients with gastrointestinal diseases should eat carefully.

3, usually phlegm, asthma pregnant women can not eat.

4, choose people with injuries and gastrointestinal disharmony, and it is better to eat less.

What are the advantages and disadvantages of women eating day lily? 3. The advantages of women eating day lily.

1, lowering blood pressure.

According to the research, day lily can significantly reduce the content of serum cholesterol, which is beneficial to the rehabilitation of patients with hypertension and can be used as a health care vegetable for patients with hypertension.

2, prevention and treatment of intestinal cancer.

Day lily also contains effective components that can inhibit the growth of cancer cells, and rich crude fiber can promote the excretion of stool, so it can be used as food for preventing and treating intestinal cancer.

3, skin beauty.

Regular eating of day lily can also moisturize the skin, enhance the toughness and elasticity of the skin, make the skin tender, full, smooth and soft, reduce wrinkles, fade spots, add beauty, day lily also has antibacterial and immune functions, has moderate and mild anti-inflammatory and detoxification effects, and has a certain role in preventing infection.

4, brain, anti-aging.

Day lily has good brain-strengthening and anti-aging effects, because it is rich in lecithin, which is a component of many cells in the body, especially brain cells, and plays an important role in enhancing and improving brain function. At the same time, it can remove deposits in arteries, and has special effects on symptoms such as inattention, memory loss and cerebral artery occlusion, so people call it "brain-strengthening dish".

Nutritional value of day lily

1, day lily is rich in carotene, more than carrots.

2. Daylily is a precious flower vegetable with high nutritional value and multiple health functions.

3, day lily is often cooked with vegetarian dishes such as black fungus, and can also be cooked with eggs, chicken, meat, etc., which is rich in nutrition.

4. The content of carbohydrates and calories in day lily is similar to that in rice, and the content of vitamin A is1.52 ~ 2 times higher than that in carrot.

5. Every hundred grams of day lily contains protein 14. 1 g, fat 1. 1 g, carbohydrate 62.6 g, calcium 463 mg, phosphorus 173 mg, and various vitamins, especially carotene.

6. Daylily is the bud of a perennial herb, which is fresh and tender in taste and rich in nutrients. It is rich in essential nutrients such as pollen, sugar, protein, vitamin C, calcium, fat, carotene and amino acids, and its carotene content is even several times higher than that of tomatoes.

7. The flowers of day lily have the effects of invigorating stomach, promoting lactation and enriching blood. Those who have insufficient milk secretion during lactation can eat them, which can play the role of promoting lactation and reducing milk; Roots have diuretic and repercussive effects, and can be used to treat edema and dysuria; Leaves have the effect of calming the nerves, and can treat neurasthenia, restlessness, physical weakness and edema. Traditionally, the roots of all kinds of HEMEROCALLIS HEMEROCALLIS are used as medicine, but only the flower buds of HEMEROCALLIS HEMEROCALLIS are used as food.