30 grams of peas, 3 plums, 15 grams of spinach root.

The spinach root washed and blanched, and peas, umeboshi **** cooking soup, remove the residue.

Take 2 times a day.

Peas are flat, sweet, and go to the spleen and stomach meridians.

Gastric ulcers should not be used, after eating will cause gastrointestinal distension and expansion, aggravate the pain.

Peas have the effect of benefiting the qi, stopping diarrhea, regulating the camp and defense, facilitating urination, eliminating carbuncles and swelling, and solving the toxicity of breastfeeding, and they are often used in traditional Chinese medicine for the treatment of foot, carbuncle, breast milk, spleen and stomach discomforts, ergonomics and vomiting, abdominal distension and pain, thirst and diarrhea, and other conditions. In the Dutch beans and bean sprouts are rich in dietary fiber, which can prevent constipation in the elderly, and have a cleansing effect.