1, chrysanthemum tea

Chrysanthemum tea has the functions of dispelling wind and dissipating heat, clearing liver and improving eyesight. Drinking chrysanthemum tea often can reduce liver fire, so it is suggested that people with liver fire can drink more chrysanthemum tea in peacetime. Chrysanthemum tea can effectively improve the symptoms of liver fire, but also eliminate the boredom in the heart.

2. dandelion tea

People who are full of anger can drink dandelion tea. Dandelion is a traditional Chinese medicine for clearing away heat and toxic materials, which has the functions of clearing liver, improving eyesight and promoting diuresis. Studies have shown that the nutrients in dandelion have the function of protecting liver and benefiting gallbladder, but dandelion should not drink too much to avoid diarrhea.

3. Rose tea

You can drink some rose tea in moderation when liver fire is flourishing. Liver fire is generally caused by diet or deficiency of kidney yin. Roses are mild and contain many vitamins and antioxidants. Drinking tea can not only promote blood circulation and dissipate blood stasis, but also protect liver cells from free radical damage.

4. cassia seed tea

Cassia seed is slightly cold. For friends with strong liver fire, making tea with Cassia seed can well reduce liver fire. In addition to reducing liver fire, Cassia seed also contains nutrients such as chrysophanol and cassia seed, which have a good effect on lowering blood pressure and cholesterol.

Conclusion: What kind of tea is the most effective to get rid of liver fire? You can try drinking the above four kinds of tea to get rid of liver fire. Patients with hyperactive liver-fire should mainly eat a light diet, and it is best to eat more fresh vegetables and fruits. If necessary, they can be treated with traditional Chinese medicine.