1, sheep liver
Eat bamboo shoots and sheep liver together. According to Hong Kong's "Chinese People's Calendar", "Bamboo shoots and sheep liver are poisonous." "Daily Materia Medica" introduces: "Bamboo shoots are the same as sheep liver, which makes people blind." Because some bioactive substances in bamboo shoots, such as enzymes, are fried (boiled) with sheep liver, which destroys some substances harmful to human body or nutrients such as vitamin A and affects eye health, so it is foggy.
2, nail fish
Carp is rich in protein, iodine and vitamins, and contains a small amount of fat, especially the skirt of turtle's back, which is rich in glial protein and has a good effect of nourishing yin. Because the nail fish is high in protein and low in fat, it is very suitable for nourishing the elderly. But winter bamboo shoots and nail fish are poisonous. Two soups of licorice can be saved.
3. Mutton
Bamboo shoots contain many nutrients. When eaten with mutton, a complex biochemical reaction will occur, leading to abdominal pain, which can be treated with surface water.
4. Brown sugar
Bamboo shoots can't be eaten with brown sugar, otherwise it will form lysine glycosyl, which is not good for human body. Brown sugar is warm, bamboo shoots are cold, and the medicinal properties of food are slightly contradictory. However, mutual recognition is mainly due to the complex biochemical components of the two. Bamboo shoot protein contains 18 amino acids, in which lysine is easy to form lysine glycosyl when heated with sugar, which is harmful to human body.
5. syrup
The raw materials for making syrup can be sugar water, sugarcane juice, fruit juice or other plant juice. Because the sugar content of sugar water is very high, if bamboo shoots are eaten together with sugar water, it will cause poisoning reaction. The principle is similar to brown sugar.
6. Pork chop
Pork chop refers to pork ribs near the belly of a pig, with ribs and ribs on it. Pork chops are rich in high-quality protein, essential fatty acids, easily absorbed calcium and collagen. But bamboo shoots can't be eaten with pork chops, which will affect the absorption of calcium.
7.partridge meat
Li Shizhen, a medical sage in Ming Dynasty, said in Compendium of Materia Medica that "partridge can tonify the five internal organs and benefit the heart" and "one partridge can top nine chickens", which shows its magical nutritional, nourishing and health-care effects. Although partridge meat is highly nutritious, bamboo shoots and partridge meat can't be eaten together, which will make people feel bloated.
8. Tofu
Bamboo shoots should not be eaten with water bamboo, chestnuts and tofu. Some of these vegetables contain magnesium chloride and calcium sulfate, and some contain oxalic acid. When these two foods meet, magnesium oxalate and calcium oxalate can be produced. These two kinds of white sediments not only affect the absorption of calcium by human body, but also easily lead to lithiasis.
Finally, remind me that fresh bamboo shoots should not be eaten more, and it is best not to exceed half a root per person per meal. Although spring bamboo shoots have high nutritional value, they are cold and sweet, and contain more crude cellulose. It is difficult to digest after eating in large quantities, which is easy to burden the gastrointestinal tract, especially for people who already have gastrointestinal diseases. Patients with urethral calculi, kidney calculi, severe gastric and duodenal ulcer, gastrorrhagia, liver cirrhosis, esophageal varices, chronic enteritis, spleen and stomach weakness and other diseases should not eat more bamboo shoots.
Eight facts about food
1, spinach+tofu affects calcium absorption?
"Bean Curd with Onion" and "spinach tofu soup" are home-cooked dishes, but they are often heard in some health programs. It is not recommended to put onion, spinach and tofu together, because oxalic acid in onion and spinach is easy to combine with calcium in tofu to form insoluble calcium oxalate, which affects the absorption of calcium by human body, and long-term consumption is easy to lead to stones.
Expert analysis
It does affect the body's absorption of calcium, but this is not a bad thing. If spinach is not eaten with high calcium food, the oxalic acid eaten will combine with calcium ions existing in the body, such as calcium ions in urine, which is more likely to form stones.
So the best way is to blanch spinach with boiling water to remove oxalic acid from spinach.
2, soy milk+eggs to reduce nutrition?
Eating an egg and drinking a cup of soybean milk for breakfast is probably a combination of many people. However, the internet says that soybean milk can't be eaten with eggs. Because soybean milk contains trypsin inhibitor, it will inhibit protein's digestion and reduce its nutritional value. Is it true?/You don't say. /You don't say.
Expert analysis
No one will drink raw soybean milk. After the soybean milk is cooked, the enzyme inhibitor inside will lose its activity, which can't inhibit protein's digestion at all.
3, vitamin C+ shrimp will poison people?
Is it ok to eat fruit after eating seafood? But the internet says no! According to the online "pilgrims", eating seafood such as shrimps and crabs and then eating fruits containing vitamin C will kill people.
The principle is that shrimp, crab and other foods contain pentavalent arsenic compounds, which will be converted into trivalent arsenic when eaten with fruits containing vitamin C, which is highly toxic "arsenic" and very harmful. Long-term consumption will lead to human poisoning and decreased immunity.
Expert analysis
It is true that pentavalent arsenic is low in toxicity and trivalent arsenic is high in toxicity. However, the reduction of vitamin C is extremely low, and the arsenic content in seafood is also very low. If the content is too low, it is difficult to have a chemical reaction. And in the stomach for such a short time, how can it suddenly transform?
4, meat+tea leads to indigestion?
Drinking some tea after eating meat must be the practice of Ms. Aimei's fitness. But net transmission: Tannic acid contained in tea can combine with protein to produce astringent protein, which is not conducive to protein's absorption.
Expert analysis
At present, there is no experimental evidence that tea will affect the absorption of protein. Moreover, according to people's normal diet, protein consumes 60g-80g a day, and the maximum intake of tannic acid in tea is several hundred milligrams. Even if it can be combined, it can only be combined with the irrelevant protein, with little influence.
5. Does potato+beef cause gastrointestinal dysfunction?
Roast beef with potatoes, online, said that due to the different concentrations of gastric acid needed to digest potatoes and beef, it will prolong the stay time of food in the stomach, leading to longer digestion and absorption time in the stomach. Over time, it leads to gastrointestinal dysfunction. Really? Expert analysis
The time of food emptying in the stomach is related to the amount of oil. The less fat, the shorter the emptying time, so beef is slower than potatoes. But this does not mean that it has any effect on digestive function. If there is an impact, according to the above statement, the retention time of vegetables, meat and eggs is different, and both will have an impact, which is unrealistic.
6. Can oranges and lemons cause digestive tract ulcers?
Net transmission, patients with gastric ulcer and hyperacidity should not eat oranges and lemons at the same time. Because the fruit acid of oranges and lemons is higher than that of ordinary fruits, a large amount of consumption will promote gastric acid secretion, aggravate ulcers, and even cause ulcerative gastric perforation in severe cases.
Expert analysis
No one eats lemons, but they will eat them whole. They usually drink with water or drop a few drops of lemon juice. In this case, compared with gastric acid, its acidity is not as high as gastric acid, so don't mind too much.
7. Can cantaloupe+banana lead to renal failure?
A health column said that because the sugar content of cantaloupe is about 15%, the potassium ion content is quite high; Bananas are also rich in potassium. Therefore, people with renal failure should not eat bananas and cantaloupes with high potassium content when their urine volume is low.
Expert analysis
In fact, people with renal failure can't eat any food with high water content, which has nothing to do with these two foods. Speaking of potassium, the content of potassium in vegetables is higher. If vegetables are edible and the potassium in them can be discharged, why not bananas and cantaloupes?
8, vinegar+carrots destroy vitamin A?
Some people say that eating vinegar with carrots will destroy the vitamins in carrots.
Expert analysis
If vinegar can destroy vitamin A, then the strength of gastric acid is much higher than vinegar. Even if you are not jealous, your nutrition will be destroyed. So this statement is untenable.