〖Ingredients〗1 catty of beef vertebrae; 1 onion; 6 slices of ginger; 8 pieces of jujubes; wolfberries; 1 piece of celery; 1 spoon of pepper; 1-2 spoons of chicken powder; 1 spoon of salt.

〖Practice〗First of all, let's deal with the cow vertebrae, wash it clean, put it into a pot of boiling water to cook it, pour off the blood, rinse the cow bone with water. Then add half a pot of water, ready to make soup.

2, ready onion, ginger, jujube, wolfberry, celery stalks cut grain spare. Cook with a pressure cooker, add ginger and onion to the pot, and beef bones, cover and bring to a boil, turn on low heat and simmer for 30 minutes. If using an electric crockpot, simmer on low for about 1 1/2 to 2 hours, until the beef bone broth is flavorful.

3. While the soup is cooking, go ahead and prepare the side dishes and prepare some beef meatballs. After an hour or so, the pressure cooker in the beef bone soup cooked, at this time you can smell the strong flavor of beef bone soup. Knock some of the oil off the top of the soup, then pour the soup into the e-pot, ready to hit the hot pot.

4, finally can start to play hot pot. Add the diced celery, red dates, goji berries, beef meatballs, to the pot and cook for about 8 minutes. Add 1 tablespoon of salt, 1 tablespoon of white pepper, 1-2 tablespoons of chicken powder. The flavor of diced celery and beef bone broth go very well together.